Fitness is a broad term that encompasses a range of physical activities and exercises aimed at improving overall health and well-being. Fitness can include weightlifting, cardio exercises, yoga, Pilates, and

Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical

Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well

Baseball sports refer to athletic activities that involve hitting, catching, and throwing a ball. Baseball sports can include activities such as baseball, softball, and tee-ball. Baseball sports can provide a

Boxing is a combat sport that involves two fighters using their fists to punch each other in a boxing ring. Boxing programs or classes may be offered by boxing gyms,

Batting is a sport that involves hitting a ball with a bat and running between bases to score points. Batting can be done for recreation or competition, and requires both

Fighting gyms are fitness centers that specialize in combat sports such as boxing, MMA, and kickboxing. These gyms are designed to provide a safe and controlled environment for people who

Capoeira is a type of Brazilian martial art that combines elements of dance, music, and acrobatics. Capoeira programs or classes may be offered by martial arts schools, dance studios, or

Prick sledding, also known as luge, is a winter sport that involves sliding down a track on a small sled, feet first. Prick sledding requires both physical and mental skill

Softball is a team sport that is similar to baseball, but played with a larger ball and on a smaller field. Softball requires both physical and mental skill and strategy,

Qigong is a Chinese practice that involves gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Qigong can be done for relaxation or therapeutic purposes, and requires

Steeplechase is a type of athletic event that involves running a distance while jumping over obstacles, such as hurdles and water jumps. Steeplechase requires both physical and mental skill and

American football is a type of team sport that involves two teams of players attempting to advance an oval-shaped ball into the opposing team’s end zone to score points. American

Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense

Waveboard, also known as a caster board, is a board with two wheels that is ridden by twisting and turning the board back and forth. Waveboarding requires both physical and

Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial

Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal

Paddle surfing, also known as stand-up paddleboarding, is a water sport that involves standing on a board and using a paddle to propel oneself through the water. Paddle surfing can

Mogul skiing is a freestyle skiing event that involves skiing down a course with a series of bumps, or moguls. Mogul skiing requires both physical and mental skill and agility,

Trial is a motorcycle sport that involves riding a motorcycle through challenging terrain and obstacles, such as rocks, logs, and water crossings. Trial requires both physical and mental skill and