Bodybuilding is a type of strength training exercise that involves building and sculpting muscles through a combination of weight lifting and cardio exercises. Bodybuilding programs or classes may be offered by fitness studios, gyms, or personal trainers.
Recreational sports refer to athletic activities that are performed for fun and enjoyment rather than competition or fitness. Recreational sports can include activities such as playing catch, frisbee, or tag.
Weightlifting is a type of strength training that involves lifting heavy weights to build muscle and increase strength. Weightlifting can be done using a variety of equipment, including barbells, dumbbells,
Horse racing is a sport that involves horses and riders competing in races over a set distance, typically on a track or course. Horse racing can be done for recreation
Equestrian polo is a variation of polo that is played on horseback. Equestrian polo requires both physical and mental skill and strategy, as well as proper horsemanship and safety equipment
Geocaching is a modern-day treasure hunt that uses GPS technology to locate hidden containers, called geocaches, that are hidden all around the world. Geocachers use GPS coordinates to find the
Cricket is a type of team sport that involves two teams of players taking turns batting and fielding, with the objective of scoring runs by hitting the ball and running
BJJ (Brazilian Jiu-Jitsu) gyms are fitness centers that specialize in teaching the martial art of Brazilian Jiu-Jitsu, which focuses on grappling and ground fighting techniques. These gyms offer classes for
Kenpo, also known as Kempo, is a martial art that combines elements of karate and Chinese martial arts. Kenpo can be done for self-defense or competition, and requires both physical
Speed hiking, also known as fastpacking, is a form of hiking that involves covering long distances quickly and efficiently. Speed hiking requires both physical and mental endurance and strategy, as
Wall climbing is a sport that involves climbing up an indoor or outdoor wall using holds and techniques to reach the top. Wall climbing requires both physical and mental skill
Motocross is a form of off-road motorcycle racing that involves racing on a dirt track with obstacles such as jumps and bumps. Motocross requires both physical and mental skill and
Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or
Kickboxing gyms offer a high-energy workout that combines martial arts techniques with cardio exercises. These gyms provide a fun and challenging environment for people of all fitness levels to improve
Ballooning is a type of sport or recreational activity that involves flying in a hot air balloon. Ballooning events or programs may be organized by balloon clubs, adventure companies, or
Trampolining is a gymnastics sport that involves performing acrobatic maneuvers on a trampoline. Trampolining requires both physical and mental skill and control, as well as proper safety equipment and precautions.
Batting is a sport that involves hitting a ball with a bat and running between bases to score points. Batting can be done for recreation or competition, and requires both
Pole, or pole dancing or pole fitness, which involve performing acrobatic moves and spins on a vertical pole. Pole requires both physical and mental skill and flexibility, as well as
Air sports refer to athletic activities that take place in the air, such as flying, gliding, and paragliding. Air sports can provide a unique and exhilarating way to experience the
Curling is a type of winter sport that involves teams of players sliding stones across a sheet of ice toward a target area, while sweeping the ice in front of
Skating is a sport that involves gliding over a surface, such as ice, roller rink, or pavement, using skates or roller skates. Skating can be done for recreation or competition,