Yoga is a practice that involves physical postures, breathing techniques, and meditation to promote relaxation and improve overall health and wellness. Yoga requires both physical and mental skill and relaxation,

Hink-step-jumping, also known as triple jump, is an athletic event that involves three consecutive phases: a hop, a step, and a jump. The aim of the event is to jump

Geocaching is a modern-day treasure hunt that uses GPS technology to locate hidden containers, called geocaches, that are hidden all around the world. Geocachers use GPS coordinates to find the

Australian football is a type of team sport that is played primarily in Australia and involves two teams of players attempting to score points by kicking or carrying an oval-shaped

Skating is a sport that involves gliding over a surface, such as ice, roller rink, or pavement, using skates or roller skates. Skating can be done for recreation or competition,

Shot put is a track and field event that involves throwing a heavy metal ball, called a shot, as far as possible. Shot put requires both strength and technique, as

MILA, also known as Military-Style Fitness Training, is a type of group fitness class that incorporates military-style exercises, such as calisthenics, running, and obstacle courses. MILA requires both physical and

Badminton is a racket sport that involves two or four players hitting a shuttlecock back and forth over a net. Badminton programs or leagues may be offered by schools, community

Field hockey is a team sport that involves two teams of 11 players each. The aim of the game is to score goals by hitting a small ball into the

Qigong is a Chinese practice that involves gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Qigong can be done for relaxation or therapeutic purposes, and requires

Ballooning is a type of sport or recreational activity that involves flying in a hot air balloon. Ballooning events or programs may be organized by balloon clubs, adventure companies, or

Shooting is a sport that involves using a firearm to hit a target with accuracy and precision. Shooting can be done for recreation or competition, and requires both physical and

Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.

Basketball is a team sport that involves two teams of players attempting to score points by shooting a ball through the opposing team’s basket. Basketball programs or leagues may be

Hiking sports refer to athletic activities that involve walking or hiking on trails or in natural environments, such as parks, forests, and mountains. Hiking sports can provide a relaxing and

Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well

Biathlon is a type of winter sport that combines cross-country skiing with rifle shooting. Biathlon programs or events may be organized by skiing or shooting clubs, recreational organizations, or national

Nordic walking is a form of walking that involves using poles to propel the body forward. Nordic walking can be done for recreation or fitness, and requires both physical and

Inline field hockey is a variant of field hockey that is played on inline skates, rather than on foot. The game is played with a ball and a stick, and

Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or