Gymnastics is a sport that involves a variety of physical activities, including tumbling, vaulting, and balance beam routines. Gymnastics requires strength, flexibility, and precision, as well as discipline and mental focus. Gymnastics can be enjoyed by people of all ages and skill levels, and can offer a range of physical and mental benefits.
Handbiking is a type of cycling that is done using a hand-powered bike, rather than a traditional foot-powered bike. Handbiking can be done for recreation or competition, and requires upper
Scrabble is a word game that involves using letter tiles to create words on a board with a grid of squares. Scrabble requires both mental skill and strategy, as well
Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and
Chess is a strategy game that is played on a board with 64 squares, using 16 pieces for each player. Chess requires both mental skill and strategy, as well as
Airsoft is a type of simulated combat game that involves the use of replica guns that shoot non-lethal plastic pellets. Airsoft games or events may be organized by airsoft clubs,
Javelin throwing is a field sport that involves throwing a javelin as far as possible, using a run-up and a throwing motion. Javelin throwing requires both physical and mental skill
Trotting is a type of horse racing where the horse pulls a two-wheeled cart called a sulky. The driver sits in the sulky and guides the horse around the track,
Steeplechase is a type of athletic event that involves running a distance while jumping over obstacles, such as hurdles and water jumps. Steeplechase requires both physical and mental skill and
Spearfishing is a water activity that involves hunting fish and other marine life with a spear while diving. Spearfishing requires both physical and mental skill and stamina, as well as
Baseball sports refer to athletic activities that involve hitting, catching, and throwing a ball. Baseball sports can include activities such as baseball, softball, and tee-ball. Baseball sports can provide a
Cross-country skiing is a winter sport that involves skiing on groomed trails or off-trail in the backcountry. Cross-country skiing can be done for recreation or competition, and requires both physical
Horseball is a team sport that involves horses and a ball. The game is played with two teams of four players each, and the aim is to throw the ball
Fishing is a leisure activity that involves catching fish for recreation or food. Fishing requires both physical and mental skill and patience, as well as proper equipment and precautions to
Canoe polo is a water sport that combines elements of kayaking and water polo. It involves two teams of five players each, who try to score goals by throwing a
Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,
Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and
Rugby is a team sport that involves two teams of 15 players each, who pass and kick an oval-shaped ball in an attempt to score points by carrying the ball
Yoga is a practice that involves physical postures, breathing techniques, and meditation to promote relaxation and improve overall health and wellness. Yoga requires both physical and mental skill and relaxation,
Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as
Judo is a Japanese martial art that focuses on throws and grappling techniques. Judo can be done for self-defense or competition, and requires both physical and mental discipline and focus,