Skipping, also known as jump rope, is a form of exercise that involves jumping over a rope that is swung over the head and under the feet. Skipping can be done for fitness or competition, and requires both physical and mental skill and endurance, as well as proper technique and form.
Daito Ryu Aiki Jujutsu is a type of Japanese martial art that focuses on using joint locks and throws to defend oneself or subdue an opponent. Daito Ryu Aiki Jujutsu
Hiking sports refer to athletic activities that involve walking or hiking on trails or in natural environments, such as parks, forests, and mountains. Hiking sports can provide a relaxing and
Sportfishing is a leisure activity that involves catching fish for recreation or food. Sportfishing requires both physical and mental skill and patience, as well as proper equipment and precautions to
Trampolining is a gymnastics sport that involves performing acrobatic maneuvers on a trampoline. Trampolining requires both physical and mental skill and control, as well as proper safety equipment and precautions.
Swimming is a water sport that involves moving through the water by using the arms and legs to propel the body. Swimming requires both physical and mental skill and endurance,
Ultimate frisbee is a team sport that involves passing a frisbee between players on opposing teams with the goal of catching it in the opposing team’s end zone. Ultimate frisbee
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
Canoe polo is a water sport that combines elements of kayaking and water polo. It involves two teams of five players each, who try to score goals by throwing a
Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental
Billiards is a type of cue sport that involves using a cue stick to hit balls into pockets on a billiards table. Billiards programs or leagues may be offered by
Roller sports refer to athletic activities that involve skating or rolling on wheels, such as rollerblading, roller skating, and skateboarding. Roller sports can provide a fun and challenging way to
Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well
Indoor cycling, also known as spinning, is a type of exercise that involves cycling on a stationary bike in a group setting. The workout typically includes a series of intervals
Tug of War is a team sport that involves two teams pulling on opposite ends of a rope, with the goal of pulling the other team across a center line.
Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and
Triathlon athletics is a combination of three endurance sports, including swimming, cycling, and running, completed one after the other. Triathlon athletics require both physical and mental endurance and strategy, as
Boccia is a type of ball sport that is similar to bocce but played by people with disabilities. Boccia programs or events may be organized by disability sports organizations, community
Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,