Barre classes are a type of fitness class that involves a combination of ballet-inspired movements, Pilates, and yoga. Barre classes may be offered by dance or fitness studios, gyms, or

Shooting is a sport that involves using a firearm to hit a target with accuracy and precision. Shooting can be done for recreation or competition, and requires both physical and

Hapkido is a Korean martial art that emphasizes joint locks, throws, and strikes. Hapkido is known for its practicality and effectiveness in real-world self-defense situations, and requires discipline, focus, and

Rope skipping, also known as jump rope, is a form of exercise that involves jumping over a rope that is swung over the head and under the feet. Rope skipping

Hankido is a Korean martial art that combines techniques from a variety of other martial arts, including Hapkido and Aikido. Hankido emphasizes circular movements and joint locks, and is known

Gliding, also known as sailplane flying, is a form of aviation that involves flying a motorless aircraft, known as a glider or sailplane, by using rising air currents. Gliding requires

Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by

Clay pigeon shooting is a type of shooting sport that involves shooting at clay targets that are launched into the air. Clay pigeon shooting requires both physical and mental skill

Parkour is a sport that involves moving through an environment by running, jumping, and climbing over obstacles with speed and efficiency. Parkour can be done for recreation or competition, and

Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,

Underwater field hockey, also known as underwater hockey, is a unique and exciting sport that combines the skills of traditional field hockey with the challenges of playing in a water

Formula 1 is a type of motor racing that involves high-speed, high-performance cars competing in a series of races across the globe. Drivers compete to cross the finish line first,

Cardio Training is a type of exercise that focuses on improving cardiovascular fitness and endurance through aerobic activities, such as running, cycling, or dancing. Cardio Training programs or classes may

Paddle surfing, also known as stand-up paddleboarding, is a water sport that involves standing on a board and using a paddle to propel oneself through the water. Paddle surfing can

Wakeboarding is a water sport that involves riding a board while being pulled by a boat. Wakeboarding requires both physical and mental skill and balance, as well as proper safety

Indoor cycling, also known as spinning, is a type of exercise that involves cycling on a stationary bike in a group setting. The workout typically includes a series of intervals

Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme

Stepping is a form of percussive dance that involves using the body as an instrument to create rhythms and sounds. Stepping requires both physical and mental skill and timing, as

Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or