Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental skill and coordination, as well as proper safety equipment and precautions.
Qigong is a Chinese practice that involves gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Qigong can be done for relaxation or therapeutic purposes, and requires
Handball is a ball sport that involves two teams of seven players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Checkers is a type of board game that is played by two players on a checkered board, using pieces that move diagonally to capture the opponent’s pieces. Checkers programs or
Road cycling is a type of cycling sport that involves riding a bike on the road, typically for long distances or races. Road cycling requires both physical and mental skill
Scrabble is a word game that involves using letter tiles to create words on a board with a grid of squares. Scrabble requires both mental skill and strategy, as well
Table soccer, also known as foosball, is a game that is played on a table with miniature soccer players attached to rods. Table soccer requires both physical and mental skill
Endurance sports are sports that require athletes to maintain high levels of physical activity for extended periods of time. These can include long-distance running, cycling, swimming, and triathlons. Endurance sports
Canoe polo is a water sport that combines elements of kayaking and water polo. It involves two teams of five players each, who try to score goals by throwing a
Polo is a team sport that involves players riding horses and using a long-handled mallet to hit a ball through the opponent’s goal. Polo requires both physical and mental skill
Tai-jutsu is a Japanese martial art that focuses on using the body’s natural movements and instincts in combat. Tai-jutsu requires both physical and mental skill and agility, as well as
Triathlon is a sport that combines swimming, cycling, and running into one endurance event. Triathlon requires both physical and mental endurance and strategy, as well as proper equipment and safety
Racket and net sports refer to athletic activities that involve hitting a ball or shuttlecock with a racket and passing it over a net. Racket and net sports can include
Chess is a strategy game that is played on a board with 64 squares, using 16 pieces for each player. Chess requires both mental skill and strategy, as well as
Sailing is a water sport that involves using wind to propel a boat through the water. Sailing requires both physical and mental skill and strategy, as well as proper safety
Boccia is a type of ball sport that is similar to bocce but played by people with disabilities. Boccia programs or events may be organized by disability sports organizations, community
Crossfit gyms are fitness centers that focus on high-intensity, functional workouts that target the entire body. At a Crossfit gym, you can expect to find a variety of equipment such
Jogging is a popular form of exercise that involves running at a slow, steady pace for an extended period of time. Jogging can be done for recreation or competition, and
Biathlon is a type of winter sport that combines cross-country skiing with rifle shooting. Biathlon programs or events may be organized by skiing or shooting clubs, recreational organizations, or national
Skateboarding leisure is a form of skateboarding that is done for fun or relaxation, without the competitive aspect of the sport. Skateboarding leisure requires both physical and mental skill and
Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational