Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and endurance, as well as proper safety equipment and precautions.
Skipping, also known as jump rope, is a form of exercise that involves jumping over a rope that is swung over the head and under the feet. Skipping can be
Acrogym is a type of acrobatic performance that involves various types of gymnastic or dance movements, such as lifts, throws, or flips, performed in pairs or groups. Acrogym classes or
Track cycling is a type of cycling sport that takes place on a velodrome track, typically involving sprint or endurance races. Track cycling events or programs may be organized by
Canyoning is a type of outdoor activity that involves traveling through a canyon or gorge, typically by rappelling, swimming, and hiking. Canyoning activities or programs may be organized by adventure
Horseball is a team sport that involves two teams of four players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Boxing is a combat sport that involves two fighters using their fists to punch each other in a boxing ring. Boxing programs or classes may be offered by boxing gyms,
Kajukenbo is a hybrid martial art that combines techniques from karate, judo, jujitsu, kenpo, and boxing. Kajukenbo can be done for self-defense or competition, and requires both physical and mental
Kayaking is a water sport that involves paddling a small, narrow boat, called a kayak, on open water. Kayaking can be done for recreation or competition, and requires strength, balance,
Handball is a ball sport that involves two teams of seven players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Nordic walking is a form of walking that involves using poles to propel the body forward. Nordic walking can be done for recreation or fitness, and requires both physical and
Cyclocross is a type of cycling sport that involves racing on a course that includes a mix of paved and unpaved terrain, obstacles, and steep hills. Cyclocross programs or events
Judo is a Japanese martial art that focuses on throws and grappling techniques. Judo can be done for self-defense or competition, and requires both physical and mental discipline and focus,
Canoe polo is a water sport that combines elements of kayaking and water polo. It involves two teams of five players each, who try to score goals by throwing a
Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights
Windsurfing is a water sport that involves riding on a board while being propelled by a sail attached to a mast. Windsurfing requires both physical and mental skill and balance,
Freerunning, also known as parkour, is a type of urban acrobatics that involves running, jumping, and climbing over obstacles in an urban environment. Freerunners aim to move through their environment
Chinese martial arts refer to a variety of martial arts styles originating from China, such as Kung Fu, Tai Chi, and Wushu. Chinese martial arts programs or classes may be
Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational
Kastie, also known as Kho-Kho, is a popular Indian team sport that involves two teams of nine players each. The aim of the game is for the “chasers” to catch
Rock climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms offer artificial climbing walls that are designed to challenge climbers of all skill levels, as well