Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and endurance, as well as proper safety equipment and precautions.
Kitesurfing is a water sport that involves riding on a board while being pulled by a kite. Kitesurfing can be done for recreation or competition, and requires both physical and
Athletics refers to a range of competitive sports and activities that require physical skill and ability. Athletics can include running, jumping, throwing, and other movements that require speed, strength, and
Korfball is a mixed-gender team sport that originated in the Netherlands. It involves two teams of eight players each, who try to score goals by throwing a ball into the
Indoor soccer, also known as futsal, is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor
Gaelic football is a type of football that originated in Ireland. It is played with a round ball and two teams of 15 players each. The aim of the game
Longboard skating is a type of skateboarding that involves riding a longer, wider board than traditional skateboards. Longboard skating can be done for recreation or competition, and requires both physical
American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,
Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
Go, also known as Weiqi, is a board game that originated in China. It is played on a board with a grid of intersecting lines, and involves placing stones on
Polo is a team sport that involves players riding horses and using a long-handled mallet to hit a ball through the opponent’s goal. Polo requires both physical and mental skill
Bowls is a type of lawn game that involves rolling or throwing balls as close as possible to a smaller target ball called a jack. Bowls programs or leagues may
Carom is a type of billiards game that is played on a table without pockets, using three balls and requiring the player to hit both the object ball and the
Batting is a sport that involves hitting a ball with a bat and running between bases to score points. Batting can be done for recreation or competition, and requires both
Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights
Swimming is a water sport that involves moving through the water by using the arms and legs to propel the body. Swimming requires both physical and mental skill and endurance,
Ninja gyms are inspired by the popular TV show American Ninja Warrior and offer a fun and challenging way to improve your athleticism. These gyms typically feature obstacles like warped
Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal
Wing is a water sport that involves riding on a board while being propelled by a hand-held wing, which is similar to a windsurfing sail. Wing requires both physical and
Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical