Cardio Training is a type of exercise that focuses on improving cardiovascular fitness and endurance through aerobic activities, such as running, cycling, or dancing. Cardio Training programs or classes may be offered by fitness studios, gyms, or personal trainers.
Scrabble is a word game that involves using letter tiles to create words on a board with a grid of squares. Scrabble requires both mental skill and strategy, as well
BMX is a type of bicycle motocross racing that involves riding on a dirt track and performing various tricks and stunts. BMX programs or events may be organized by BMX
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Kickboxing gyms offer a high-energy workout that combines martial arts techniques with cardio exercises. These gyms provide a fun and challenging environment for people of all fitness levels to improve
Rock climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms offer artificial climbing walls that are designed to challenge climbers of all skill levels, as well
Bungee jumping is a type of extreme sport that involves jumping off a high structure, such as a bridge or tower, while attached to a bungee cord. Bungee jumping activities
Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both
Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights
Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational
Fistball is a team sport that involves hitting a ball over a net between players with the goal of scoring in the opposing team’s court. Fistball requires both physical and
Orienteering is a sport that involves using a map and compass to navigate through an outdoor course with various checkpoints. Orienteering can be done for recreation or competition, and requires
Horseball is a team sport that involves horses and a ball. The game is played with two teams of four players each, and the aim is to throw the ball
Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by
Mogul skiing is a freestyle skiing event that involves skiing down a course with a series of bumps, or moguls. Mogul skiing requires both physical and mental skill and agility,
Frisbee is a type of flying disc that can be used for a variety of sports and activities, including ultimate Frisbee, Frisbee golf, and freestyle Frisbee. Frisbee requires accuracy, agility,
Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,
Pole throwing, also known as caber tossing, is a traditional Scottish sport that involves throwing a large wooden pole, called a caber, end-over-end. Pole throwing requires both physical and mental
Shuffleboard is a game that is played on a long, narrow board with scoring areas at either end. Players use cues to slide discs across the board and score points.
Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,
Water polo is a team water sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal. Water polo requires both physical and