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Fighting gyms

A martial-arts gym may teach striking, grappling, self-defence or mixed disciplines.

A good place to start

Start by choosing the teaching format and contact level you want, then compare beginner classes.

What to compare

  • Discipline
  • Contact policy and beginner progression
Start with a taster

Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.

Something else to discover

Private gyms

A gym can be a place to train independently, follow coached sessions or learn how equipment works.

Jiu jitsu gyms

Jujutsu classes vary by tradition and may teach throws, locks and ground techniques.

Keep exploring