A good place to start
Observe a class or ask about the pace and standing demands before joining.
What to compare
- Teaching style
- Adaptations and lesson sequence
Start with a taster
Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.
Something else to discover
Barre classes
Barre classes use a support rail alongside controlled, repeated movements.
Yoga
Yoga classes differ in pace, posture sequences and teaching style.