Mogul skiing is a freestyle skiing event that involves skiing down a course with a series of bumps, or moguls. Mogul skiing requires both physical and mental skill and agility,

Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and

Duathlon is a combination of two sports: running and cycling. The race typically starts with a run, followed by a bike ride, and then another run. Duathlons can vary in

Bandy is a type of team sport that is similar to ice hockey but played on a larger outdoor rink using a ball instead of a puck. Bandy programs or

Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both

Freefight, also known as mixed martial arts (MMA), is a combat sport that combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu. Fighters compete in a ring or

Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and

Triathlon athletics is a combination of three endurance sports, including swimming, cycling, and running, completed one after the other. Triathlon athletics require both physical and mental endurance and strategy, as

Skateboarding is a sport that involves riding on a board with wheels and performing tricks and maneuvers. Skateboarding can be done for recreation or competition, and requires both physical and

Eventing is an equestrian sport that combines dressage, cross-country jumping, and show jumping. Eventing tests the horse and rider’s abilities in all three disciplines, and requires skill, strategy, and physical

Triathlon is a sport that combines swimming, cycling, and running into one endurance event. Triathlon requires both physical and mental endurance and strategy, as well as proper equipment and safety

Krav Maga is a self-defense system that was developed in Israel for military and law enforcement personnel. Krav Maga focuses on practical techniques and emphasizes quick, aggressive counter-attacks to disable

Biathlon is a type of winter sport that combines cross-country skiing with rifle shooting. Biathlon programs or events may be organized by skiing or shooting clubs, recreational organizations, or national

Wrestling is a combat sport that involves grappling with an opponent with the goal of pinning them to the ground or forcing them to submit. Wrestling requires both physical and

Padel is a racquet sport that is similar to tennis, but is played on a smaller court and with a solid paddle instead of a strung racquet. Padel can be

Badminton is a racket sport that involves two or four players hitting a shuttlecock back and forth over a net. Badminton programs or leagues may be offered by schools, community

Canoeing is a water sport that involves paddling a small boat, called a canoe, on open water. Canoeing can be done for recreation or competition, and requires strength, balance, and

Western riding is a style of horseback riding that involves using a western-style saddle and performing various maneuvers, such as reining, cutting, and barrel racing. Western riding requires both physical

For those who are serious about strength training, weightlifting gyms offer a specialized environment that caters to their needs. These gyms typically have a range of weightlifting equipment, such as