Mountain hiking is a type of outdoor activity that involves hiking or climbing up a mountain or hill. Mountain hiking activities or programs may be organized by hiking clubs, adventure companies, or recreational organizations.
Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial
Climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms feature artificial climbing walls that are designed to challenge climbers of all skill levels. At a climbing
American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,
Kempo, also known as Kenpo, is a martial art that combines elements of karate and Chinese martial arts. Kempo can be done for self-defense or competition, and requires both physical
Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights
Basketball is a team sport that involves two teams of players attempting to score points by shooting a ball through the opposing team’s basket. Basketball programs or leagues may be
Polo is a team sport that involves players riding horses and using a long-handled mallet to hit a ball through the opponent’s goal. Polo requires both physical and mental skill
Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique
Hapkido is a Korean martial art that emphasizes joint locks, throws, and strikes. Hapkido is known for its practicality and effectiveness in real-world self-defense situations, and requires discipline, focus, and
Fishing is a leisure activity that involves catching fish for recreation or food. Fishing requires both physical and mental skill and patience, as well as proper equipment and precautions to
Recreational sports refer to athletic activities that are performed for fun and enjoyment rather than competition or fitness. Recreational sports can include activities such as playing catch, frisbee, or tag.
Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Squash is a racquet sport that is played in an enclosed court with a small, hollow rubber ball. Squash requires both physical and mental skill and strategy, as well as
Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal
Acrogym is a type of acrobatic performance that involves various types of gymnastic or dance movements, such as lifts, throws, or flips, performed in pairs or groups. Acrogym classes or
Sprint is a type of running event that involves a short distance, typically 100 meters or less, where the goal is to run as fast as possible. Sprint requires both
Skating is a sport that involves gliding over a surface, such as ice, roller rink, or pavement, using skates or roller skates. Skating can be done for recreation or competition,
Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,
Flyboarding is a relatively new water sport that involves using a water jet pack to fly above the water’s surface. The jet pack is attached to a board, and the