Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and techniques, and requires proper form and safety precautions.
If you’re looking for boxing gyms near you, start by searching online for local gyms or boxing clubs that offer training and classes. You can also use GPS or map
Lacrosse is a team sport that involves two teams of ten players each, who use a stick with a net to catch, carry, and pass a small rubber ball. The
Tai-jutsu is a Japanese martial art that focuses on using the body’s natural movements and instincts in combat. Tai-jutsu requires both physical and mental skill and agility, as well as
Polo is a team sport that involves players riding horses and using a long-handled mallet to hit a ball through the opponent’s goal. Polo requires both physical and mental skill
Pigeon racing is a competitive sport where pigeons are trained to fly long distances and then race back to their home loft. The pigeon that returns first is the winner.
Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and
Archery with arrows is a type of sport that involves using a bow and arrow to shoot at a target. Archery programs or classes may be offered by archery ranges,
Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper
Billiards is a type of cue sport that involves using a cue stick to hit balls into pockets on a billiards table. Billiards programs or leagues may be offered by
Cardio Training is a type of exercise that focuses on improving cardiovascular fitness and endurance through aerobic activities, such as running, cycling, or dancing. Cardio Training programs or classes may
Paddle surfing, also known as stand-up paddleboarding, is a water sport that involves standing on a board and using a paddle to propel oneself through the water. Paddle surfing can
Hurling is a traditional Irish sport that involves two teams of 15 players each. The aim of the game is to score points by hitting a small ball, called a
Fishing is a leisure activity that involves catching fish for recreation or food. Fishing requires both physical and mental skill and patience, as well as proper equipment and precautions to
Shooting is a sport that involves using a firearm to hit a target with accuracy and precision. Shooting can be done for recreation or competition, and requires both physical and
American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,
Ninja gyms are inspired by the popular TV show American Ninja Warrior and offer a fun and challenging way to improve your athleticism. These gyms typically feature obstacles like warped
Canyoning is a type of outdoor activity that involves traveling through a canyon or gorge, typically by rappelling, swimming, and hiking. Canyoning activities or programs may be organized by adventure
Jogging is a popular form of exercise that involves running at a slow, steady pace for an extended period of time. Jogging can be done for recreation or competition, and
Triathlon is a sport that combines swimming, cycling, and running into one endurance event. Triathlon requires both physical and mental endurance and strategy, as well as proper equipment and safety
Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both