Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and

Eventing is an equestrian sport that combines dressage, cross-country jumping, and show jumping. Eventing tests the horse and rider’s abilities in all three disciplines, and requires skill, strategy, and physical

Cycling refers to athletic activities that involve riding a bicycle, either for transportation, leisure, or competition. Cycling can provide a fun and challenging way to exercise and improve cardiovascular health.

American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,

Rollersoccer, also known as roller football, is a team sport that involves playing soccer on roller skates or inline skates. Rollersoccer requires both physical and mental skill and agility, as

Ultimate frisbee is a team sport that involves passing a frisbee between players on opposing teams with the goal of catching it in the opposing team’s end zone. Ultimate frisbee

Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or

If you’re looking for a martial arts gym that focuses on grappling and submission techniques, then Jiu Jitsu gyms are the place to go. These gyms offer classes and training

Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by

Duathlon is a combination of two sports: running and cycling. The race typically starts with a run, followed by a bike ride, and then another run. Duathlons can vary in

Table tennis, also known as ping-pong, is a racket sport that is played on a table with a small ball. Table tennis requires both physical and mental skill and strategy,

Rugby is a team sport that involves two teams of 15 players each, who pass and kick an oval-shaped ball in an attempt to score points by carrying the ball

Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique

Taekwondo is a Korean martial art that involves using the feet and hands to perform various striking and blocking techniques. Taekwondo requires both physical and mental skill and discipline, as

Stepping is a form of percussive dance that involves using the body as an instrument to create rhythms and sounds. Stepping requires both physical and mental skill and timing, as

Freefight, also known as mixed martial arts (MMA), is a combat sport that combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu. Fighters compete in a ring or

Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,

Athletics refers to a range of competitive sports and activities that require physical skill and ability. Athletics can include running, jumping, throwing, and other movements that require speed, strength, and