Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as proper technique and safety precautions.
Korfball is a mixed-gender team sport that originated in the Netherlands. It involves two teams of eight players each, who try to score goals by throwing a ball into the
Kayaking is a water sport that involves paddling a small, narrow boat, called a kayak, on open water. Kayaking can be done for recreation or competition, and requires strength, balance,
Hang gliding is a type of air sport that involves flying in a lightweight glider, typically launched from a hill or mountain. Hang gliding activities or programs may be organized
Horse racing is a sport that involves horses and riders competing in races over a set distance, typically on a track or course. Horse racing can be done for recreation
Clay pigeon shooting is a type of shooting sport that involves shooting at clay targets that are launched into the air. Clay pigeon shooting requires both physical and mental skill
Goal games refer to competitive activities that involve scoring points or achieving specific objectives. Goal games can include activities such as soccer, basketball, and hockey. Goal games can provide a
Archery with arrows is a type of sport that involves using a bow and arrow to shoot at a target. Archery programs or classes may be offered by archery ranges,
Short track is a type of speed skating that is done on a smaller, oval-shaped track. Short track requires both physical and mental skill and agility, as well as proper
Roller derby is a team sport that is played on roller skates or inline skates on a track. Roller derby requires both physical and mental skill and strategy, as well
Swimming is a water sport that involves moving through the water by using the arms and legs to propel the body. Swimming requires both physical and mental skill and endurance,
Indoor hockey is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor setting. Indoor hockey requires
Tug of War is a team sport that involves two teams pulling on opposite ends of a rope, with the goal of pulling the other team across a center line.
encak Silat is a martial art that originated in Indonesia and involves a combination of strikes, kicks, throws, joint locks, and weapons training. Pencak Silat can be done for self-defense
Mind games refer to competitive activities that require strategic thinking, planning, and problem-solving. Mind games can include activities such as chess, poker, and crossword puzzles. Mind games can provide a
Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by
Stepping cycling, also known as indoor cycling, is a fitness activity that involves riding a stationary bike in a group setting. Stepping cycling requires both physical and mental skill and
Ice hockey is a team sport that is played on ice, with two teams of six players each. The aim of the game is to score goals by hitting a
Ultimate frisbee is a team sport that involves passing a frisbee between players on opposing teams with the goal of catching it in the opposing team’s end zone. Ultimate frisbee
Snowboarding is a winter sport that involves gliding over snow on a board with bindings. Snowboarding can be done for recreation or competition, and requires both physical and mental skill
Waveboard, also known as a caster board, is a board with two wheels that is ridden by twisting and turning the board back and forth. Waveboarding requires both physical and