Capoeira
Movement, music and play meet in one practice. An option to explore if a conventional exercise class does not appeal to you.
Explore all possibilities
A cuisine you have never tried. A sport you did not know existed. A fresh answer to “I’m bored.” Find an idea that makes you curious.
Orienteering
Use a map to find checkpoints. Choosing the route is part of the challenge, alongside moving through the terrain.
Bossaball
A ball game on an inflatable court with trampolines. Look for a supervised introduction if you are curious.
Canoe polo
A team ball sport played from kayaks. Find out how paddling skills and teamwork come together.
Roller derby
A team sport on roller skates. Learn how it works and ask a club about beginner sessions.
Barre classes
An exercise class built around a ballet barre. Explore the format before choosing a class.
Korfball
A team sport with passing, movement and shooting at a raised basket. Ask a local club about an introductory session.
Padel
A racket sport on an enclosed court. A taster lesson can show you how the walls become part of the game.
Manual therapy
A physiotherapy specialisation in the Netherlands. Learn what it involves and discuss whether that expertise fits your needs.
Occupational therapy
Explore the profession and ask about support with everyday activities.
Physiotherapy
Compare qualifications and approaches. An initial conversation helps clarify your needs and the available options.
Dietetics
Learn about the profession and what to ask about qualifications, support and costs.
Podiatry
Explore this profession and ask which qualifications are relevant to your foot or movement concerns.
Opticians
Choosing glasses starts with more than a frame. Learn which services to compare.
Afghan food
A cuisine to explore beyond your usual order. Start with rice dishes, dumplings and what the local menu offers.
Burmese food
Not tried it before? Explore the menu and ask about flavours, ingredients and dishes to share.
Cambodian food
Explore another cuisine with one familiar ingredient and one dish that is new to you.
Look twice at an art museum
An art museum becomes less overwhelming when you follow one question: what makes you stop and look?
A modern-art treasure hunt
Modern art can turn an ordinary material or unexpected arrangement into a question.
Experiment at a science museum
A science museum lets you explore ideas through models, demonstrations and experiments.
Dinosaurs and tiny wonders
Natural-history collections connect enormous animals with tiny clues such as teeth, feathers and fossils.
A day on the rails
Railway museums tell stories about engineering and the people who travelled, built and worked on trains.
Ships, knots and sea stories
Maritime museums connect ships with navigation, trade and life on the water.
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