Hink-step-jumping, also known as triple jump, is an athletic event that involves three consecutive phases: a hop, a step, and a jump. The aim of the event is to jump

Martial arts and defense sports refer to athletic activities that involve training in various forms of self-defense and combat techniques, such as karate, judo, and boxing. Martial arts and defense

Softball is a team sport that is similar to baseball, but played with a larger ball and on a smaller field. Softball requires both physical and mental skill and strategy,

Short track is a type of speed skating that is done on a smaller, oval-shaped track. Short track requires both physical and mental skill and agility, as well as proper

Workout gyms are fitness centers that offer a variety of exercise equipment, including cardio machines, weightlifting equipment, and resistance machines. These gyms are designed to provide a space for people

Strength sports refer to athletic activities that focus on developing muscular strength and power. Strength sports can include activities such as weightlifting, powerlifting, and strongman competitions. Strength sports can provide

Equestrian sports refer to athletic activities that involve horseback riding, such as show jumping, dressage, and rodeo. Equestrian sports can provide a unique and challenging way to exercise and develop

Volleyball is a team sport that involves passing a ball over a net between players with the goal of scoring in the opposing team’s court. Volleyball requires both physical and

Indoor soccer, also known as futsal, is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor

Gliding, also known as sailplane flying, is a form of aviation that involves flying a motorless aircraft, known as a glider or sailplane, by using rising air currents. Gliding requires

Jiu-Jitsu is a martial art that originated in Japan and focuses on grappling techniques and joint locks. Jiu-Jitsu can be done for self-defense or competition, and requires both physical and

Ultimate frisbee is a team sport that involves passing a frisbee between players on opposing teams with the goal of catching it in the opposing team’s end zone. Ultimate frisbee

Cycling refers to athletic activities that involve riding a bicycle, either for transportation, leisure, or competition. Cycling can provide a fun and challenging way to exercise and improve cardiovascular health.

Mind games refer to competitive activities that require strategic thinking, planning, and problem-solving. Mind games can include activities such as chess, poker, and crossword puzzles. Mind games can provide a

Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both

Yoga is a practice that involves physical postures, breathing techniques, and meditation to promote relaxation and improve overall health and wellness. Yoga requires both physical and mental skill and relaxation,

Chinese martial arts refer to a variety of martial arts styles originating from China, such as Kung Fu, Tai Chi, and Wushu. Chinese martial arts programs or classes may be

Qigong is a Chinese practice that involves gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Qigong can be done for relaxation or therapeutic purposes, and requires

Curling is a type of winter sport that involves teams of players sliding stones across a sheet of ice toward a target area, while sweeping the ice in front of

Shooting is a sport that involves using a firearm to hit a target with accuracy and precision. Shooting can be done for recreation or competition, and requires both physical and