Table tennis, also known as ping-pong, is a racket sport that is played on a table with a small ball. Table tennis requires both physical and mental skill and strategy, as well as proper technique and safety precautions.
Skydiving or parachuting is an extreme sport that involves jumping from an aircraft at high altitude and freefalling before deploying a parachute to slow down and land safely. Skydiving requires
Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal
Shuffleboard is a game that is played on a long, narrow board with scoring areas at either end. Players use cues to slide discs across the board and score points.
Running recreationally is a popular form of exercise that can be enjoyed by people of all ages and fitness levels. Recreational running can include activities such as jogging, trail running,
Darts is a popular game that can be enjoyed by people of all ages and skill levels. Whether you’re a beginner or an experienced player, this article will provide a
Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper
Inline skating, also known as rollerblading, is a type of skating that is done using inline skates with wheels arranged in a single line. Inline skating can be done for
Western riding is a style of horseback riding that involves using a western-style saddle and performing various maneuvers, such as reining, cutting, and barrel racing. Western riding requires both physical
Barre classes are a type of fitness class that involves a combination of ballet-inspired movements, Pilates, and yoga. Barre classes may be offered by dance or fitness studios, gyms, or
Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored
Cyclocross is a type of cycling sport that involves racing on a course that includes a mix of paved and unpaved terrain, obstacles, and steep hills. Cyclocross programs or events
Long jump is an athletic event that involves jumping as far as possible from a standing start. Long jump requires both physical and mental skill and strength, as well as
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Strength sports refer to athletic activities that focus on developing muscular strength and power. Strength sports can include activities such as weightlifting, powerlifting, and strongman competitions. Strength sports can provide
Marathon running is a long-distance running event that covers a distance of 26.2 miles (42.2 kilometers). Marathon running can be done for recreation or competition, and requires both physical and
Trial bike is a cycling sport that involves navigating through obstacles, such as rocks, logs, and steps, on a bike with no seat. Trial bike requires both physical and mental
Mountain hiking is a type of outdoor activity that involves hiking or climbing up a mountain or hill. Mountain hiking activities or programs may be organized by hiking clubs, adventure
Hiking is an outdoor activity that involves walking on trails in natural environments. Hiking requires both physical and mental skill and endurance, as well as proper safety equipment and precautions.
Indoor soccer, also known as futsal, is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor
High jump is an athletic event that involves jumping over a horizontal bar that is raised after each successful attempt. The aim of the event is to jump as high