Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial arts schools, community centers, or fitness studios.
Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both
Jogging is a popular form of exercise that involves running at a slow, steady pace for an extended period of time. Jogging can be done for recreation or competition, and
Rhönrad, also known as German wheel gymnastics, is a sport that involves performing gymnastic moves on a large, rolling wheel. Rhönrad requires both physical and mental skill and agility, as
Motocross is a form of off-road motorcycle racing that involves racing on a dirt track with obstacles such as jumps and bumps. Motocross requires both physical and mental skill and
Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique
Softball is a team sport that is similar to baseball, but played with a larger ball and on a smaller field. Softball requires both physical and mental skill and strategy,
High jump is an athletic event that involves jumping over a horizontal bar that is raised after each successful attempt. The aim of the event is to jump as high
Footgolf is a hybrid sport that combines soccer and golf. It is played on a golf course, with players attempting to kick a soccer ball into a series of large
Pole throwing, also known as caber tossing, is a traditional Scottish sport that involves throwing a large wooden pole, called a caber, end-over-end. Pole throwing requires both physical and mental
Fencing is a combat sport that involves using a foil, épée, or sabre to score points by touching the opponent with the weapon. Fencing can be done for recreation or
Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental
Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,
Pole, or pole dancing or pole fitness, which involve performing acrobatic moves and spins on a vertical pole. Pole requires both physical and mental skill and flexibility, as well as
Kastie, also known as Kho-Kho, is a popular Indian team sport that involves two teams of nine players each. The aim of the game is for the “chasers” to catch
Daito Ryu Aiki Jujutsu is a type of Japanese martial art that focuses on using joint locks and throws to defend oneself or subdue an opponent. Daito Ryu Aiki Jujutsu
Scrabble is a word game that involves using letter tiles to create words on a board with a grid of squares. Scrabble requires both mental skill and strategy, as well
Target sport, such as archery or shooting, is a sport that involves aiming at a target with a bow or a gun. Target sports require both physical and mental skill
Darts is a popular game that can be enjoyed by people of all ages and skill levels. Whether you’re a beginner or an experienced player, this article will provide a
Bowls is a type of lawn game that involves rolling or throwing balls as close as possible to a smaller target ball called a jack. Bowls programs or leagues may
Equestrian sports refer to athletic activities that involve horseback riding, such as show jumping, dressage, and rodeo. Equestrian sports can provide a unique and challenging way to exercise and develop