Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial arts schools, community centers, or fitness studios.
Quad Rugby, also known as wheelchair rugby, is a team sport that is played by individuals with disabilities who use wheelchairs. Quad Rugby requires both physical and mental strength and
Nordic walking is a form of walking that involves using poles to propel the body forward. Nordic walking can be done for recreation or fitness, and requires both physical and
Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both
Skiing is a sport that involves gliding over snow using skis. Skiing can be done for recreation or competition, and requires both physical and mental skill and balance, as well
Trick-kiting is a form of kite flying that involves performing acrobatic maneuvers with a kite, such as loops, spins, and dives. Trick-kiting requires both physical and mental skill and coordination,
Clay pigeon shooting is a type of shooting sport that involves shooting at clay targets that are launched into the air. Clay pigeon shooting requires both physical and mental skill
Air sports refer to athletic activities that take place in the air, such as flying, gliding, and paragliding. Air sports can provide a unique and exhilarating way to experience the
Cycling refers to athletic activities that involve riding a bicycle, either for transportation, leisure, or competition. Cycling can provide a fun and challenging way to exercise and improve cardiovascular health.
Fighting gyms are fitness centers that specialize in combat sports such as boxing, MMA, and kickboxing. These gyms are designed to provide a safe and controlled environment for people who
Curling is a type of winter sport that involves teams of players sliding stones across a sheet of ice toward a target area, while sweeping the ice in front of
Trial is a motorcycle sport that involves riding a motorcycle through challenging terrain and obstacles, such as rocks, logs, and water crossings. Trial requires both physical and mental skill and
Recreational sports refer to athletic activities that are performed for fun and enjoyment rather than competition or fitness. Recreational sports can include activities such as playing catch, frisbee, or tag.
Beach volleyball is a type of volleyball sport that is played on sand courts by two teams of players attempting to score points by hitting a ball over a net.
Muay Thai, also known as Thai boxing, is a martial art that originated in Thailand and focuses on striking techniques, such as punches, kicks, and elbow and knee strikes. Muay
Wheelchair curling is a variation of curling that is played by individuals with disabilities who use wheelchairs. Wheelchair curling requires both physical and mental skill and accuracy, as well as
Roller derby is a team sport that is played on roller skates or inline skates on a track. Roller derby requires both physical and mental skill and strategy, as well
Bodybuilding is a type of strength training exercise that involves building and sculpting muscles through a combination of weight lifting and cardio exercises. Bodybuilding programs or classes may be offered
Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental
Tang soo do is a Korean martial art that combines elements of karate, kung fu, and tae kwon do. Tang soo do requires both physical and mental skill and discipline,
Krav Maga is a self-defense system that was developed in Israel for military and law enforcement personnel. Krav Maga focuses on practical techniques and emphasizes quick, aggressive counter-attacks to disable