Hapkido is a Korean martial art that emphasizes joint locks, throws, and strikes. Hapkido is known for its practicality and effectiveness in real-world self-defense situations, and requires discipline, focus, and

Extreme skateboarding is a type of skateboarding that involves performing high-risk tricks and maneuvers, such as grinding rails, jumping gaps, and spinning in mid-air. Extreme skateboarding requires both physical and

Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or

Frisbee is a type of flying disc that can be used for a variety of sports and activities, including ultimate Frisbee, Frisbee golf, and freestyle Frisbee. Frisbee requires accuracy, agility,

Yoga is a practice that involves physical postures, breathing techniques, and meditation to promote relaxation and improve overall health and wellness. Yoga requires both physical and mental skill and relaxation,

Extreme BMX is a type of BMX racing or freestyle riding that involves performing tricks or stunts on challenging terrain or obstacles, such as ramps or half-pipes. Extreme BMX programs

Gliding, also known as sailplane flying, is a form of aviation that involves flying a motorless aircraft, known as a glider or sailplane, by using rising air currents. Gliding requires

Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored

Jiu-Jitsu is a martial art that originated in Japan and focuses on grappling techniques and joint locks. Jiu-Jitsu can be done for self-defense or competition, and requires both physical and

If you’re looking for a martial arts gym that focuses on grappling and submission techniques, then Jiu Jitsu gyms are the place to go. These gyms offer classes and training

Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational

Formula 1 is a type of motor racing that involves high-speed, high-performance cars competing in a series of races across the globe. Drivers compete to cross the finish line first,

Carom is a type of billiards game that is played on a table without pockets, using three balls and requiring the player to hit both the object ball and the

Water sports refer to athletic activities that involve water, such as swimming, surfing, and boating. Water sports can provide a refreshing and fun way to exercise and enjoy the outdoors.

Karate is a Japanese martial art that focuses on striking techniques, such as punches, kicks, and knee strikes. Karate can be done for self-defense or competition, and requires both physical

Running is a type of exercise that involves moving quickly on foot, usually over a long distance. Running can be done for recreation or competition, and can offer a wide

Wheeling, also known as wheelie or manual, is a biking technique that involves lifting the front wheel of the bike off the ground and riding on the back wheel. Wheeling

Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety

Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and

Goal games refer to competitive activities that involve scoring points or achieving specific objectives. Goal games can include activities such as soccer, basketball, and hockey. Goal games can provide a