Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both

Winter sports refer to athletic activities that take place in the winter, such as skiing, snowboarding, and ice skating. Winter sports can provide a fun and exhilarating way to exercise

Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense

Running recreationally is a popular form of exercise that can be enjoyed by people of all ages and fitness levels. Recreational running can include activities such as jogging, trail running,

Hink-step-jumping, also known as triple jump, is an athletic event that involves three consecutive phases: a hop, a step, and a jump. The aim of the event is to jump

Flag football is a type of football where players wear flags attached to their waistbands, instead of tackling each other. The aim of the game is to score touchdowns by

Eskrima, also known as Arnis or Kali, is a Filipino martial art that involves using sticks, knives, and other weapons to defend oneself. Eskrima emphasizes footwork, timing, and precision, and

Tug of War is a team sport that involves two teams pulling on opposite ends of a rope, with the goal of pulling the other team across a center line.

Krav Maga is a self-defense system that was developed in Israel for military and law enforcement personnel. Krav Maga focuses on practical techniques and emphasizes quick, aggressive counter-attacks to disable

Racket and net sports refer to athletic activities that involve hitting a ball or shuttlecock with a racket and passing it over a net. Racket and net sports can include

Chinese martial arts refer to a variety of martial arts styles originating from China, such as Kung Fu, Tai Chi, and Wushu. Chinese martial arts programs or classes may be

Bandy winter sports refer to any type of winter sport that involves playing bandy, such as ice hockey or speed skating. Bandy winter sports events or programs may be organized

Trial is a motorcycle sport that involves riding a motorcycle through challenging terrain and obstacles, such as rocks, logs, and water crossings. Trial requires both physical and mental skill and

Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by

Skeleton is a winter sport that involves sliding down an icy track on a small sled, face down and head first. Skeleton requires both physical and mental skill and bravery,

Other ball sports refer to athletic activities that involve hitting, catching, and throwing a ball, but are not as well-known or popular as mainstream ball sports such as baseball, football,