Handball is a ball sport that involves two teams of seven players each. The aim of the game is to score goals by throwing a ball into the opponent’s net using only the hands. Handball requires speed, agility, and quick reflexes, as well as teamwork and strategy.
Baseball is a bat-and-ball game that involves two teams of nine players each. The aim of the game is to score runs by hitting a ball thrown by the pitcher
Duathlon is a combination of two sports: running and cycling. The race typically starts with a run, followed by a bike ride, and then another run. Duathlons can vary in
Hankumdo is a Korean sword art that involves using a long, curved sword to perform a series of fluid and graceful movements. Hankumdo requires discipline, focus, and physical fitness, as
Kitesurfing is a water sport that involves riding on a board while being pulled by a kite. Kitesurfing can be done for recreation or competition, and requires both physical and
Longboard skating is a type of skateboarding that involves riding a longer, wider board than traditional skateboards. Longboard skating can be done for recreation or competition, and requires both physical
Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by
Small gyms offer a more intimate and personalized workout experience than larger chain gyms. These gyms typically have a limited number of members and offer a range of equipment and
Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both
Figure skating is a sport that involves performing a series of jumps, spins, and footwork on ice. Figure skating can be done for recreation or competition, and requires both physical
Crossfit gyms are fitness centers that focus on high-intensity, functional workouts that target the entire body. At a Crossfit gym, you can expect to find a variety of equipment such
Paragliding is a sport that involves gliding through the air using a parachute-like wing called a paraglider. Paragliding requires both physical and mental skill and endurance, as well as proper
Winter sports refer to athletic activities that take place in the winter, such as skiing, snowboarding, and ice skating. Winter sports can provide a fun and exhilarating way to exercise
Tai-jutsu is a Japanese martial art that focuses on using the body’s natural movements and instincts in combat. Tai-jutsu requires both physical and mental skill and agility, as well as
Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety
Mind games refer to competitive activities that require strategic thinking, planning, and problem-solving. Mind games can include activities such as chess, poker, and crossword puzzles. Mind games can provide a
Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,
American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,
Daito Ryu Aiki Jujutsu is a type of Japanese martial art that focuses on using joint locks and throws to defend oneself or subdue an opponent. Daito Ryu Aiki Jujutsu
Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,
Wheeling, also known as wheelie or manual, is a biking technique that involves lifting the front wheel of the bike off the ground and riding on the back wheel. Wheeling