Hankido is a Korean martial art that combines techniques from a variety of other martial arts, including Hapkido and Aikido. Hankido emphasizes circular movements and joint locks, and is known for its fluid and graceful movements. Hankido requires discipline, focus, and physical fitness, as well as a respect for the art and its traditions.
Water ballet, also known as synchronized swimming, is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Water ballet
For those on a budget, affordable gyms offer a great way to stay in shape without breaking the bank. These gyms typically offer basic equipment and facilities at a lower
Western riding is a style of horseback riding that involves using a western-style saddle and performing various maneuvers, such as reining, cutting, and barrel racing. Western riding requires both physical
Krav Maga is a self-defense system that was developed in Israel for military and law enforcement personnel. Krav Maga focuses on practical techniques and emphasizes quick, aggressive counter-attacks to disable
Paintball is a team-based shooting sport that involves players using air guns to shoot each other with pellets filled with paint. Paintball can be played for recreation or competition, and
Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense
Cross-country skiing is a winter sport that involves skiing on groomed trails or off-trail in the backcountry. Cross-country skiing can be done for recreation or competition, and requires both physical
Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper
Sepak takraw is a sport that originated in Southeast Asia and involves players using their feet, knees, chest, and head to volley a rattan ball over a net. Sepak takraw
Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and
Hurling is a traditional Irish sport that involves two teams of 15 players each. The aim of the game is to score points by hitting a small ball, called a
Trial is a motorcycle sport that involves riding a motorcycle through challenging terrain and obstacles, such as rocks, logs, and water crossings. Trial requires both physical and mental skill and
Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial
Flyboarding is a relatively new water sport that involves using a water jet pack to fly above the water’s surface. The jet pack is attached to a board, and the
Sailing is a water sport that involves using wind to propel a boat through the water. Sailing requires both physical and mental skill and strategy, as well as proper safety
Tobogganing is a winter sport that involves sliding down a snowy slope on a sled or toboggan. Tobogganing requires both physical and mental skill and balance, as well as proper
Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and
Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,
Boxing is a combat sport that involves two fighters using their fists to punch each other in a boxing ring. Boxing programs or classes may be offered by boxing gyms,
Fin swimming is a water sport that involves swimming with the use of fins on the feet. Fin swimming requires both physical and mental skill and endurance, as well as