Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and requires both physical and mental discipline and focus, as well as proper technique and form.
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
For those on a budget, affordable gyms offer a great way to stay in shape without breaking the bank. These gyms typically offer basic equipment and facilities at a lower
Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or
Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,
Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense
Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal
Climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms feature artificial climbing walls that are designed to challenge climbers of all skill levels. At a climbing
Hiking is an outdoor activity that involves walking on trails in natural environments. Hiking requires both physical and mental skill and endurance, as well as proper safety equipment and precautions.
Sepak takraw is a sport that originated in Southeast Asia and involves players using their feet, knees, chest, and head to volley a rattan ball over a net. Sepak takraw
Carom is a type of billiards game that is played on a table without pockets, using three balls and requiring the player to hit both the object ball and the
Long jump is an athletic event that involves jumping as far as possible from a standing start. Long jump requires both physical and mental skill and strength, as well as
Duathlon is a combination of two sports: running and cycling. The race typically starts with a run, followed by a bike ride, and then another run. Duathlons can vary in
Canoeing is a water sport that involves paddling a small boat, called a canoe, on open water. Canoeing can be done for recreation or competition, and requires strength, balance, and
Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme
Shot put is a track and field event that involves throwing a heavy metal ball, called a shot, as far as possible. Shot put requires both strength and technique, as
Mountain hiking is a type of outdoor activity that involves hiking or climbing up a mountain or hill. Mountain hiking activities or programs may be organized by hiking clubs, adventure
Sprint is a type of running event that involves a short distance, typically 100 meters or less, where the goal is to run as fast as possible. Sprint requires both
Racquetball is a racquet sport that is played in an enclosed court with a small, hollow rubber ball. Racquetball can be played in singles or doubles, and requires both physical
Rowing is a water sport that involves propelling a boat using oars. Rowing can be done for recreation or competition, and requires both physical and mental strength and endurance, as
Extreme BMX is a type of BMX racing or freestyle riding that involves performing tricks or stunts on challenging terrain or obstacles, such as ramps or half-pipes. Extreme BMX programs