Martial arts and defense sports refer to athletic activities that involve training in various forms of self-defense and combat techniques, such as karate, judo, and boxing. Martial arts and defense

Mogul skiing is a freestyle skiing event that involves skiing down a course with a series of bumps, or moguls. Mogul skiing requires both physical and mental skill and agility,

Hink-step-jumping, also known as triple jump, is an athletic event that involves three consecutive phases: a hop, a step, and a jump. The aim of the event is to jump

Ninja gyms are inspired by the popular TV show American Ninja Warrior and offer a fun and challenging way to improve your athleticism. These gyms typically feature obstacles like warped

Stepping is a form of percussive dance that involves using the body as an instrument to create rhythms and sounds. Stepping requires both physical and mental skill and timing, as

Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense

Wheelchair curling is a variation of curling that is played by individuals with disabilities who use wheelchairs. Wheelchair curling requires both physical and mental skill and accuracy, as well as

Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme

Rope skipping, also known as jump rope, is a form of exercise that involves jumping over a rope that is swung over the head and under the feet. Rope skipping

Martial arts gyms are fitness centers that focus on teaching various forms of martial arts, such as karate, taekwondo, and jiu-jitsu. These gyms offer classes for students of all ages

Roller sports refer to athletic activities that involve skating or rolling on wheels, such as rollerblading, roller skating, and skateboarding. Roller sports can provide a fun and challenging way to

Biathlon is a type of winter sport that combines cross-country skiing with rifle shooting. Biathlon programs or events may be organized by skiing or shooting clubs, recreational organizations, or national

Roller derby is a team sport that is played on roller skates or inline skates on a track. Roller derby requires both physical and mental skill and strategy, as well

Baseball sports refer to athletic activities that involve hitting, catching, and throwing a ball. Baseball sports can include activities such as baseball, softball, and tee-ball. Baseball sports can provide a

Prick sledding, also known as luge, is a winter sport that involves sliding down a track on a small sled, feet first. Prick sledding requires both physical and mental skill

Target sport, such as archery or shooting, is a sport that involves aiming at a target with a bow or a gun. Target sports require both physical and mental skill

Horse racing is a sport that involves horses and riders competing in races over a set distance, typically on a track or course. Horse racing can be done for recreation

Krav Maga is a self-defense system that was developed in Israel for military and law enforcement personnel. Krav Maga focuses on practical techniques and emphasizes quick, aggressive counter-attacks to disable

Scrabble is a word game that involves using letter tiles to create words on a board with a grid of squares. Scrabble requires both mental skill and strategy, as well