Hankido is a Korean martial art that combines techniques from a variety of other martial arts, including Hapkido and Aikido. Hankido emphasizes circular movements and joint locks, and is known

Quad Rugby, also known as wheelchair rugby, is a team sport that is played by individuals with disabilities who use wheelchairs. Quad Rugby requires both physical and mental strength and

Climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms feature artificial climbing walls that are designed to challenge climbers of all skill levels. At a climbing

Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme

Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and

Skill sports refer to athletic activities that require a high degree of skill and precision. Skill sports can include activities such as golf, billiards, and bowling. Skill sports can provide

Swimming is a water sport that involves moving through the water by using the arms and legs to propel the body. Swimming requires both physical and mental skill and endurance,

Eventing is an equestrian sport that combines dressage, cross-country jumping, and show jumping. Eventing tests the horse and rider’s abilities in all three disciplines, and requires skill, strategy, and physical

Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well

Stand-up paddle surfing, also known as SUP, is a water sport that involves standing on a large board and using a paddle to navigate on flat water or waves. Stand-up

Kenpo, also known as Kempo, is a martial art that combines elements of karate and Chinese martial arts. Kenpo can be done for self-defense or competition, and requires both physical

Mogul skiing is a freestyle skiing event that involves skiing down a course with a series of bumps, or moguls. Mogul skiing requires both physical and mental skill and agility,

Kungfu, also known as Gongfu, is a Chinese martial art that emphasizes speed, power, and fluidity of movement. Kungfu can be done for self-defense or competition, and requires both physical

Pole throwing, also known as caber tossing, is a traditional Scottish sport that involves throwing a large wooden pole, called a caber, end-over-end. Pole throwing requires both physical and mental

Water polo is a team water sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal. Water polo requires both physical and

Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal