A good place to start
Choose qualified instruction and supervised training; this guide is not a breath-holding or diving procedure.
What to compare
- Instructor qualifications
- Supervision and entry requirements
Start with a taster
Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.
Something else to discover
Cliff diving
Cliff-diving experiences involve height and open-water conditions and are not ordinary swimming sessions.
Diving
Scuba diving begins with training and supervised practice using breathing equipment.