Kenpo, also known as Kempo, is a martial art that combines elements of karate and Chinese martial arts. Kenpo can be done for self-defense or competition, and requires both physical and mental discipline and focus, as well as proper technique and form.
Racket and net sports refer to athletic activities that involve hitting a ball or shuttlecock with a racket and passing it over a net. Racket and net sports can include
BJJ (Brazilian Jiu-Jitsu) gyms are fitness centers that specialize in teaching the martial art of Brazilian Jiu-Jitsu, which focuses on grappling and ground fighting techniques. These gyms offer classes for
Hurdling is an athletic event that involves running and jumping over a series of hurdles. The aim of the event is to cross the finish line first, and it requires
Underwater field hockey, also known as underwater hockey, is a unique and exciting sport that combines the skills of traditional field hockey with the challenges of playing in a water
Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,
Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical
Athletics refers to a range of competitive sports and activities that require physical skill and ability. Athletics can include running, jumping, throwing, and other movements that require speed, strength, and
Bandy is a type of team sport that is similar to ice hockey but played on a larger outdoor rink using a ball instead of a puck. Bandy programs or
Clay pigeon shooting is a type of shooting sport that involves shooting at clay targets that are launched into the air. Clay pigeon shooting requires both physical and mental skill
American Kenpo is a type of martial art that combines elements of karate, judo, and jujitsu. American Kenpo classes or programs may be offered by martial arts schools, community centers,
Javelin throwing is a field sport that involves throwing a javelin as far as possible, using a run-up and a throwing motion. Javelin throwing requires both physical and mental skill
Trampolining is a gymnastics sport that involves performing acrobatic maneuvers on a trampoline. Trampolining requires both physical and mental skill and control, as well as proper safety equipment and precautions.
Longboard skating is a type of skateboarding that involves riding a longer, wider board than traditional skateboards. Longboard skating can be done for recreation or competition, and requires both physical
Chinese martial arts refer to a variety of martial arts styles originating from China, such as Kung Fu, Tai Chi, and Wushu. Chinese martial arts programs or classes may be
Shuffleboard is a game that is played on a long, narrow board with scoring areas at either end. Players use cues to slide discs across the board and score points.
Roller field hockey is a variation of field hockey that is played on roller skates or inline skates. Roller field hockey requires both physical and mental skill and agility, as
Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational
Track cycling is a type of cycling sport that takes place on a velodrome track, typically involving sprint or endurance races. Track cycling events or programs may be organized by
Horseball is a team sport that involves two teams of four players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Target sport, such as archery or shooting, is a sport that involves aiming at a target with a bow or a gun. Target sports require both physical and mental skill