Kenpo, also known as Kempo, is a martial art that combines elements of karate and Chinese martial arts. Kenpo can be done for self-defense or competition, and requires both physical and mental discipline and focus, as well as proper technique and form.
Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and
Air sports refer to athletic activities that take place in the air, such as flying, gliding, and paragliding. Air sports can provide a unique and exhilarating way to experience the
BMX is a type of bicycle motocross racing that involves riding on a dirt track and performing various tricks and stunts. BMX programs or events may be organized by BMX
Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique
Bossaball is a type of sport that combines volleyball, soccer, and gymnastics, played on an inflatable court with trampolines. Bossaball programs or events may be organized by sports clubs, recreational
Racket and net sports refer to athletic activities that involve hitting a ball or shuttlecock with a racket and passing it over a net. Racket and net sports can include
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
Diving is a sport that involves jumping or diving into water from a platform or springboard. Divers are judged on their form, technique, and execution, with points awarded for difficulty
Skateboarding leisure is a form of skateboarding that is done for fun or relaxation, without the competitive aspect of the sport. Skateboarding leisure requires both physical and mental skill and
Billiards is a type of cue sport that involves using a cue stick to hit balls into pockets on a billiards table. Billiards programs or leagues may be offered by
Discus throwing is a track and field event where athletes throw a heavy circular disc as far as possible. The aim of the game is to throw the discus as
Water skiing is a water sport that involves being pulled behind a boat on skis while skiing on the water. Water skiing requires both physical and mental skill and balance,
Basketball is a team sport that involves two teams of players attempting to score points by shooting a ball through the opposing team’s basket. Basketball programs or leagues may be
Paintball is a team-based shooting sport that involves players using air guns to shoot each other with pellets filled with paint. Paintball can be played for recreation or competition, and
Wheelchair tennis is a popular and exciting sport that allows people with disabilities to compete at a high level. In this article, we’ll provide a comprehensive guide to wheelchair tennis,
Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or
Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental
Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.
Golf surfing, also known as surf golf, is a new hybrid sport that combines surfing and golf. Players hit specially designed golf balls into the ocean, and then surf out
Gliding, also known as sailplane flying, is a form of aviation that involves flying a motorless aircraft, known as a glider or sailplane, by using rising air currents. Gliding requires