A good place to start
Confirm that this is the activity meant by 'pole throwing' and enquire through an experienced event or training organiser.
What to compare
- Event identity
- Specialist supervision and equipment
Start with a taster
Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.
Something else to discover
Hammer swing
Athletics throwing events use different implements: discus, hammer, javelin and shot each has its own technique.
Long jump
High jump, long jump and pole vault are different athletics events with specialised practice areas.