Inline skating, also known as rollerblading, is a type of skating that is done using inline skates with wheels arranged in a single line. Inline skating can be done for recreation or competition, and requires balance, coordination, and proper technique to avoid injury.
Tobogganing is a winter sport that involves sliding down a snowy slope on a sled or toboggan. Tobogganing requires both physical and mental skill and balance, as well as proper
Strength sports refer to athletic activities that focus on developing muscular strength and power. Strength sports can include activities such as weightlifting, powerlifting, and strongman competitions. Strength sports can provide
Handball is a ball sport that involves two teams of seven players each. The aim of the game is to score goals by throwing a ball into the opponent’s net
Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.
Handbiking is a type of cycling that is done using a hand-powered bike, rather than a traditional foot-powered bike. Handbiking can be done for recreation or competition, and requires upper
Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique
Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored
Diving is a sport that involves jumping or diving into water from a platform or springboard. Divers are judged on their form, technique, and execution, with points awarded for difficulty
Paintball is a team-based shooting sport that involves players using air guns to shoot each other with pellets filled with paint. Paintball can be played for recreation or competition, and
Flyboarding is a relatively new water sport that involves using a water jet pack to fly above the water’s surface. The jet pack is attached to a board, and the
Hiking is an outdoor activity that involves walking on trails in natural environments. Hiking requires both physical and mental skill and endurance, as well as proper safety equipment and precautions.
Karate is a Japanese martial art that focuses on striking techniques, such as punches, kicks, and knee strikes. Karate can be done for self-defense or competition, and requires both physical
Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,
Racket and net sports refer to athletic activities that involve hitting a ball or shuttlecock with a racket and passing it over a net. Racket and net sports can include
Bobsleigh is a type of winter sport that involves teams of two or four people racing down a narrow, twisting ice track in a sled. Bobsleigh programs or events may
Table soccer, also known as foosball, is a game that is played on a table with miniature soccer players attached to rods. Table soccer requires both physical and mental skill
Handball is a fast-paced team sport that involves passing a ball between players and trying to score goals in the opponent’s net. Handball can be played indoors or outdoors, and
Acrobatics is a type of physical performance that involves various types of gymnastic or athletic movements, such as tumbling, balancing, or aerial stunts. Acrobatics classes or programs may be offered
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Roller sports refer to athletic activities that involve skating or rolling on wheels, such as rollerblading, roller skating, and skateboarding. Roller sports can provide a fun and challenging way to