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Boxing

Boxing classes can focus on fitness, bag work, technique or supervised sparring.

A good place to start

You can ask for a non-sparring introduction; the word boxing alone does not tell you the contact level.

What to compare

  • Contact policy
  • Beginner coaching and equipment hygiene
Start with a taster

Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.

Something else to discover

Thai boxing

Kickboxing and Muay Thai use striking skills, but their rules and class content differ.

Jiu-Jitsu

Jujutsu classes vary by tradition and may teach throws, locks and ground techniques.

Keep exploring