Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique and form.
Sprint is a type of running event that involves a short distance, typically 100 meters or less, where the goal is to run as fast as possible. Sprint requires both
Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety
Cricket is a type of team sport that involves two teams of players taking turns batting and fielding, with the objective of scoring runs by hitting the ball and running
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Recreational sports refer to athletic activities that are performed for fun and enjoyment rather than competition or fitness. Recreational sports can include activities such as playing catch, frisbee, or tag.
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,
Hankumdo is a Korean sword art that involves using a long, curved sword to perform a series of fluid and graceful movements. Hankumdo requires discipline, focus, and physical fitness, as
Go, also known as Weiqi, is a board game that originated in China. It is played on a board with a grid of intersecting lines, and involves placing stones on
Survival run is an obstacle course race that simulates survival skills, such as climbing, crawling, and running through challenging terrain. Survival run requires both physical and mental skill and endurance,
Fencing is a combat sport that involves using a foil, épée, or sabre to score points by touching the opponent with the weapon. Fencing can be done for recreation or
Hiking sports refer to athletic activities that involve walking or hiking on trails or in natural environments, such as parks, forests, and mountains. Hiking sports can provide a relaxing and
Ice hockey is a team sport that is played on ice, with two teams of six players each. The aim of the game is to score goals by hitting a
Orienteering is a sport that involves using a map and compass to navigate through an outdoor course with various checkpoints. Orienteering can be done for recreation or competition, and requires
Squash is a racquet sport that is played in an enclosed court with a small, hollow rubber ball. Squash requires both physical and mental skill and strategy, as well as
Bossaball is a type of sport that combines volleyball, soccer, and gymnastics, played on an inflatable court with trampolines. Bossaball programs or events may be organized by sports clubs, recreational
Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper
Bowls is a type of lawn game that involves rolling or throwing balls as close as possible to a smaller target ball called a jack. Bowls programs or leagues may
Kastie, also known as Kho-Kho, is a popular Indian team sport that involves two teams of nine players each. The aim of the game is for the “chasers” to catch
Carom is a type of billiards game that is played on a table without pockets, using three balls and requiring the player to hit both the object ball and the