Hankumdo is a Korean sword art that involves using a long, curved sword to perform a series of fluid and graceful movements. Hankumdo requires discipline, focus, and physical fitness, as well as a deep understanding of sword techniques and the principles of balance and control.
Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,
Flag football is a type of football where players wear flags attached to their waistbands, instead of tackling each other. The aim of the game is to score touchdowns by
Bandy is a type of team sport that is similar to ice hockey but played on a larger outdoor rink using a ball instead of a puck. Bandy programs or
Skateboarding is a sport that involves riding on a board with wheels and performing tricks and maneuvers. Skateboarding can be done for recreation or competition, and requires both physical and
Bowls is a type of lawn game that involves rolling or throwing balls as close as possible to a smaller target ball called a jack. Bowls programs or leagues may
American football is a type of team sport that involves two teams of players attempting to advance an oval-shaped ball into the opposing team’s end zone to score points. American
Snorkeling is a water activity that involves swimming with a snorkel mask and fins to explore underwater environments. Snorkeling requires both physical and mental skill and stamina, as well as
Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or
Stepping is a form of percussive dance that involves using the body as an instrument to create rhythms and sounds. Stepping requires both physical and mental skill and timing, as
E-sports is a type of competitive video gaming where players compete against each other in organized events and leagues. E-sports can include a wide range of games, from first-person shooters
Synchronized swimming is a water sport that involves a team of swimmers performing synchronized movements, such as swimming, floating, and diving, to music. Synchronized swimming requires both physical and mental
Eventing is an equestrian sport that combines dressage, cross-country jumping, and show jumping. Eventing tests the horse and rider’s abilities in all three disciplines, and requires skill, strategy, and physical
Prick sledding, also known as luge, is a winter sport that involves sliding down a track on a small sled, feet first. Prick sledding requires both physical and mental skill
Kenpo, also known as Kempo, is a martial art that combines elements of karate and Chinese martial arts. Kenpo can be done for self-defense or competition, and requires both physical
Tennis is a racket sport that is played on a court with a small ball. Tennis requires both physical and mental skill and strategy, as well as proper technique and
Snooker is a cue sport that is played on a table with pockets, using 21 colored balls and a cue stick. Snooker requires both physical and mental skill and accuracy,
Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety
Horseball is a team sport that involves horses and a ball. The game is played with two teams of four players each, and the aim is to throw the ball
Sportfishing is a leisure activity that involves catching fish for recreation or food. Sportfishing requires both physical and mental skill and patience, as well as proper equipment and precautions to
Crossfit gyms are fitness centers that focus on high-intensity, functional workouts that target the entire body. At a Crossfit gym, you can expect to find a variety of equipment such