Ballooning is a type of sport or recreational activity that involves flying in a hot air balloon. Ballooning events or programs may be organized by balloon clubs, adventure companies, or

Qigong is a Chinese practice that involves gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Qigong can be done for relaxation or therapeutic purposes, and requires

Water polo is a team water sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal. Water polo requires both physical and

Golf is a sport that involves hitting a small ball into a series of holes on a course using a variety of clubs. Golf requires accuracy, skill, and mental focus,

Kajukenbo is a hybrid martial art that combines techniques from karate, judo, jujitsu, kenpo, and boxing. Kajukenbo can be done for self-defense or competition, and requires both physical and mental

Wrestling is a combat sport that involves grappling with an opponent with the goal of pinning them to the ground or forcing them to submit. Wrestling requires both physical and

Short track is a type of speed skating that is done on a smaller, oval-shaped track. Short track requires both physical and mental skill and agility, as well as proper

Volleyball is a team sport that involves passing a ball over a net between players with the goal of scoring in the opposing team’s court. Volleyball requires both physical and

Carom is a type of billiards game that is played on a table without pockets, using three balls and requiring the player to hit both the object ball and the

Bocce is a type of lawn game that involves rolling or throwing balls to get as close as possible to a target ball called a pallino. Bocce programs or leagues

Gaelic football is a type of football that originated in Ireland. It is played with a round ball and two teams of 15 players each. The aim of the game

Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and

Trampolining is a gymnastics sport that involves performing acrobatic maneuvers on a trampoline. Trampolining requires both physical and mental skill and control, as well as proper safety equipment and precautions.

Water sports refer to athletic activities that involve water, such as swimming, surfing, and boating. Water sports can provide a refreshing and fun way to exercise and enjoy the outdoors.

Hankido is a Korean martial art that combines techniques from a variety of other martial arts, including Hapkido and Aikido. Hankido emphasizes circular movements and joint locks, and is known

Paddle surfing, also known as stand-up paddleboarding, is a water sport that involves standing on a board and using a paddle to propel oneself through the water. Paddle surfing can

Fitness is a broad term that encompasses a range of physical activities and exercises aimed at improving overall health and well-being. Fitness can include weightlifting, cardio exercises, yoga, Pilates, and

MILA, also known as Military-Style Fitness Training, is a type of group fitness class that incorporates military-style exercises, such as calisthenics, running, and obstacle courses. MILA requires both physical and

Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or

Decathlon is a track and field event that involves 10 different disciplines, including running, jumping, and throwing. Decathlon requires both physical and mental skill and endurance, as well as proper