Trampolining is a gymnastics sport that involves performing acrobatic maneuvers on a trampoline. Trampolining requires both physical and mental skill and control, as well as proper safety equipment and precautions.

Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,

Squash is a racquet sport that is played in an enclosed court with a small, hollow rubber ball. Squash requires both physical and mental skill and strategy, as well as

American wrestling, also known as folkstyle wrestling, is a popular combat sport in the United States. It involves two competitors who try to gain control over their opponent and pin

Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper

Floorball is a type of indoor hockey that originated in Scandinavia. It is played with a lightweight plastic ball and sticks with a hollow shaft and a curved blade. The

Equestrian polo is a variation of polo that is played on horseback. Equestrian polo requires both physical and mental skill and strategy, as well as proper horsemanship and safety equipment

Kendo is a Japanese martial art that involves using a bamboo sword, called a shinai, and protective armor, called bogu, to simulate sword fighting. Kendo can be done for self-defense

Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as

Wheelchair tennis is a popular and exciting sport that allows people with disabilities to compete at a high level. In this article, we’ll provide a comprehensive guide to wheelchair tennis,

Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.

Taekwondo is a Korean martial art that involves using the feet and hands to perform various striking and blocking techniques. Taekwondo requires both physical and mental skill and discipline, as

Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and

Extreme skateboarding is a type of skateboarding that involves performing high-risk tricks and maneuvers, such as grinding rails, jumping gaps, and spinning in mid-air. Extreme skateboarding requires both physical and

Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical

Bowls is a type of lawn game that involves rolling or throwing balls as close as possible to a smaller target ball called a jack. Bowls programs or leagues may

Bocce is a type of lawn game that involves rolling or throwing balls to get as close as possible to a target ball called a pallino. Bocce programs or leagues

Hapkido is a Korean martial art that emphasizes joint locks, throws, and strikes. Hapkido is known for its practicality and effectiveness in real-world self-defense situations, and requires discipline, focus, and

Aerobics is a type of physical exercise that involves rhythmic movements, such as running, jumping, or dancing, to improve cardiovascular fitness and endurance. Aerobics classes or programs may be offered