Go, also known as Weiqi, is a board game that originated in China. It is played on a board with a grid of intersecting lines, and involves placing stones on

Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored

Sportfishing is a leisure activity that involves catching fish for recreation or food. Sportfishing requires both physical and mental skill and patience, as well as proper equipment and precautions to

Javelin throwing is a field sport that involves throwing a javelin as far as possible, using a run-up and a throwing motion. Javelin throwing requires both physical and mental skill

Skateboarding is a sport that involves riding on a board with wheels and performing tricks and maneuvers. Skateboarding can be done for recreation or competition, and requires both physical and

Running is a type of exercise that involves moving quickly on foot, usually over a long distance. Running can be done for recreation or competition, and can offer a wide

Karate is a Japanese martial art that focuses on striking techniques, such as punches, kicks, and knee strikes. Karate can be done for self-defense or competition, and requires both physical

Dragon boating is a popular water sport that involves paddling in a boat with a dragon’s head and tail attached to it. Teams compete to reach the finish line by

Jet skiing is a popular water sport that involves riding a personal watercraft, or jet ski, on open water. Jet skiing can be done for recreation or competition, and requires

Water skiing is a water sport that involves being pulled behind a boat on skis while skiing on the water. Water skiing requires both physical and mental skill and balance,

Freefight, also known as mixed martial arts (MMA), is a combat sport that combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu. Fighters compete in a ring or

Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and

Water sports refer to athletic activities that involve water, such as swimming, surfing, and boating. Water sports can provide a refreshing and fun way to exercise and enjoy the outdoors.

Road cycling is a type of cycling sport that involves riding a bike on the road, typically for long distances or races. Road cycling requires both physical and mental skill

Inline skating, also known as rollerblading, is a type of skating that is done using inline skates with wheels arranged in a single line. Inline skating can be done for

Shooting sports refer to athletic activities that involve the use of firearms, such as target shooting, skeet shooting, and hunting. Shooting sports can provide a challenging and skillful way to

American wrestling, also known as folkstyle wrestling, is a popular combat sport in the United States. It involves two competitors who try to gain control over their opponent and pin

Decathlon is a track and field event that involves 10 different disciplines, including running, jumping, and throwing. Decathlon requires both physical and mental skill and endurance, as well as proper

Fistball is a team sport that involves hitting a ball over a net between players with the goal of scoring in the opposing team’s court. Fistball requires both physical and

Bocce is a type of lawn game that involves rolling or throwing balls to get as close as possible to a target ball called a pallino. Bocce programs or leagues