A good place to start
Low-impact, dance-led and step formats feel different; ask which one is taught.
What to compare
- Pace
- Choreography and lower-impact options
Start with a taster
Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.
Something else to discover
Crossfit gyms
CrossFit-style training combines coached strength and conditioning movements in a group setting.
Barre classes
Barre classes use a support rail alongside controlled, repeated movements.