Aerobics is a type of physical exercise that involves rhythmic movements, such as running, jumping, or dancing, to improve cardiovascular fitness and endurance. Aerobics classes or programs may be offered by fitness studios, gyms, or community centers.
Acrogym is a type of acrobatic performance that involves various types of gymnastic or dance movements, such as lifts, throws, or flips, performed in pairs or groups. Acrogym classes or
Pole throwing, also known as caber tossing, is a traditional Scottish sport that involves throwing a large wooden pole, called a caber, end-over-end. Pole throwing requires both physical and mental
Squash is a racquet sport that is played in an enclosed court with a small, hollow rubber ball. Squash requires both physical and mental skill and strategy, as well as
Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme
Motocross is a form of off-road motorcycle racing that involves racing on a dirt track with obstacles such as jumps and bumps. Motocross requires both physical and mental skill and
Bowling is a type of indoor sport that involves rolling a ball down a lane to knock over pins at the end of the lane. Bowling programs or leagues may
Batting is a sport that involves hitting a ball with a bat and running between bases to score points. Batting can be done for recreation or competition, and requires both
Other ball sports refer to athletic activities that involve hitting, catching, and throwing a ball, but are not as well-known or popular as mainstream ball sports such as baseball, football,
Running is a type of exercise that involves moving quickly on foot, usually over a long distance. Running can be done for recreation or competition, and can offer a wide
Hankumdo is a Korean sword art that involves using a long, curved sword to perform a series of fluid and graceful movements. Hankumdo requires discipline, focus, and physical fitness, as
Duathlon is a combination of two sports: running and cycling. The race typically starts with a run, followed by a bike ride, and then another run. Duathlons can vary in
Shooting sports refer to athletic activities that involve the use of firearms, such as target shooting, skeet shooting, and hunting. Shooting sports can provide a challenging and skillful way to
Tug of War is a team sport that involves two teams pulling on opposite ends of a rope, with the goal of pulling the other team across a center line.
Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical
Checkers is a type of board game that is played by two players on a checkered board, using pieces that move diagonally to capture the opponent’s pieces. Checkers programs or
Airsoft is a type of simulated combat game that involves the use of replica guns that shoot non-lethal plastic pellets. Airsoft games or events may be organized by airsoft clubs,
Skimboarding is a water sport that involves riding a board over shallow water, typically at the edge of the shore. Skimboarding requires both physical and mental skill and balance, as
Wall climbing is a sport that involves climbing up an indoor or outdoor wall using holds and techniques to reach the top. Wall climbing requires both physical and mental skill
Clay pigeon shooting is a type of shooting sport that involves shooting at clay targets that are launched into the air. Clay pigeon shooting requires both physical and mental skill
Calisthenics is a type of exercise that uses bodyweight movements, such as push-ups, squats, and lunges, to improve strength, flexibility, and fitness. Calisthenics programs or classes may be offered by