Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,

Model flying is a recreational activity that involves flying model aircraft, such as planes, helicopters, and drones. Model flying can be done for fun or competition, and requires both physical

Hurling is a traditional Irish sport that involves two teams of 15 players each. The aim of the game is to score points by hitting a small ball, called a

Spearfishing is a water activity that involves hunting fish and other marine life with a spear while diving. Spearfishing requires both physical and mental skill and stamina, as well as

Dancing refers to any type of movement that is performed in time with music and rhythm, and can include a variety of styles such as ballet, jazz, hip-hop, and salsa.

Muay Thai, also known as Thai boxing, is a martial art that originated in Thailand and focuses on striking techniques, such as punches, kicks, and elbow and knee strikes. Muay

Badminton is a racket sport that involves two or four players hitting a shuttlecock back and forth over a net. Badminton programs or leagues may be offered by schools, community

Geocaching is a modern-day treasure hunt that uses GPS technology to locate hidden containers, called geocaches, that are hidden all around the world. Geocachers use GPS coordinates to find the

Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights

Indoor hockey is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor setting. Indoor hockey requires

Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well

Go, also known as Weiqi, is a board game that originated in China. It is played on a board with a grid of intersecting lines, and involves placing stones on

Table tennis, also known as ping-pong, is a racket sport that is played on a table with a small ball. Table tennis requires both physical and mental skill and strategy,

Roller field hockey is a variation of field hockey that is played on roller skates or inline skates. Roller field hockey requires both physical and mental skill and agility, as

Petanque is a French game that involves throwing metal balls at a target ball, called a cochonnet. Petanque can be played in singles or doubles, and requires both physical and

Pigeon racing is a competitive sport where pigeons are trained to fly long distances and then race back to their home loft. The pigeon that returns first is the winner.

Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique

Curling is a type of winter sport that involves teams of players sliding stones across a sheet of ice toward a target area, while sweeping the ice in front of

Cliff diving is a sport that involves diving into water from a high cliff or platform. Cliff diving requires both physical and mental skill and courage, as well as proper

Pilates is a form of exercise that focuses on strengthening the core muscles of the body, improving flexibility and posture, and reducing stress. Pilates can be done for fitness or