Skateboarding is a sport that involves riding on a board with wheels and performing tricks and maneuvers. Skateboarding can be done for recreation or competition, and requires both physical and

Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or

Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both

Lacrosse is a team sport that involves two teams of ten players each, who use a stick with a net to catch, carry, and pass a small rubber ball. The

Short track is a type of speed skating that is done on a smaller, oval-shaped track. Short track requires both physical and mental skill and agility, as well as proper

Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored

Rock climbing gyms are indoor facilities that simulate outdoor rock climbing environments. These gyms offer artificial climbing walls that are designed to challenge climbers of all skill levels, as well

Extreme sports refer to athletic activities that involve a high degree of risk, physical challenge, and adrenaline. Extreme sports can include activities such as rock climbing, surfing, and skydiving. Extreme

Road cycling is a type of cycling sport that involves riding a bike on the road, typically for long distances or races. Road cycling requires both physical and mental skill

Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and

Bocce is a type of lawn game that involves rolling or throwing balls to get as close as possible to a target ball called a pallino. Bocce programs or leagues

Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique

Racketlon is a combination sport that involves playing four racquet sports: table tennis, badminton, squash, and tennis. Racketlon requires both physical and mental skill and agility, as well as proper

Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as

Gymnastics is a sport that involves a variety of physical activities, including tumbling, vaulting, and balance beam routines. Gymnastics requires strength, flexibility, and precision, as well as discipline and mental

Trial bike is a cycling sport that involves navigating through obstacles, such as rocks, logs, and steps, on a bike with no seat. Trial bike requires both physical and mental

Target sport, such as archery or shooting, is a sport that involves aiming at a target with a bow or a gun. Target sports require both physical and mental skill

Javelin throwing is a field sport that involves throwing a javelin as far as possible, using a run-up and a throwing motion. Javelin throwing requires both physical and mental skill