Underwater field hockey near me

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Underwater field hockey, also known as underwater hockey, is a unique and exciting sport that combines the skills of traditional field hockey with the challenges of playing in a water environment. In this article, we’ll provide a guide to the sport of underwater hockey, including its rules, equipment, and techniques.

Basic Rules of Underwater field hockey

The rules of underwater hockey are similar to traditional hockey, with the exception that the game is played at the bottom of a pool or other body of water. Each team has six players in the water at a time, with the objective of pushing a weighted puck into the opposing team’s goal using a stick.


The equipment used in underwater hockey is similar to that of traditional field hockey, with the exception of the stick, which is shorter and more compact. Players also wear snorkels, fins, and masks to help them breathe and move more efficiently underwater.


Underwater field hockey requires a different set of skills and techniques than traditional field hockey. Players must be able to move efficiently underwater, maintain their balance, and make quick movements to control the puck. The game is also played in a 3D environment, with players able to move up, down, and all around the pool.

Training Underwater field hockey

Training for underwater hockey involves building strength, endurance, and swimming skills. Players typically train by swimming laps, practicing puck handling, and playing practice games in the pool. Mental preparation is also important, as players must stay focused and adapt to the unique challenges of playing underwater.

In conclusion, underwater hockey is an exciting and challenging sport that requires skill, strength, and endurance. Understanding the rules and techniques is essential to success in the sport, and with this guide, you’ll be ready to hit the water and start playing like a pro. Whether you’re a beginner or an experienced player, the techniques and strategies of underwater field hockey provide a great way to stay fit and have fun.

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