Padel is a racquet sport that is similar to tennis, but is played on a smaller court and with a solid paddle instead of a strung racquet. Padel can be played in singles or doubles, and requires both physical and mental skill and agility, as well as proper safety equipment and precautions.
Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper
Rugby is a team sport that involves two teams of 15 players each, who pass and kick an oval-shaped ball in an attempt to score points by carrying the ball
Running is a type of exercise that involves moving quickly on foot, usually over a long distance. Running can be done for recreation or competition, and can offer a wide
Long jump is an athletic event that involves jumping as far as possible from a standing start. Long jump requires both physical and mental skill and strength, as well as
Tug of War is a team sport that involves two teams pulling on opposite ends of a rope, with the goal of pulling the other team across a center line.
Dressage is an equestrian sport that involves training horses to perform a series of precise movements in response to the rider’s commands. The horse and rider are judged on their
Martial arts and defense sports refer to athletic activities that involve training in various forms of self-defense and combat techniques, such as karate, judo, and boxing. Martial arts and defense
Indoor hockey is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor setting. Indoor hockey requires
Bridge is a type of card game that is played by four players in two partnerships. Bridge programs or leagues may be offered by bridge clubs, community centers, or recreational
Freediving is a water sport that involves diving underwater without the use of scuba gear, using only one’s breath. Freediving requires both physical and mental skill and endurance, as well
Cliff diving is a sport that involves diving into water from a high cliff or platform. Cliff diving requires both physical and mental skill and courage, as well as proper
Tang soo do is a Korean martial art that combines elements of karate, kung fu, and tae kwon do. Tang soo do requires both physical and mental skill and discipline,
Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,
Canoeing is a water sport that involves paddling a small boat, called a canoe, on open water. Canoeing can be done for recreation or competition, and requires strength, balance, and
Acrogym is a type of acrobatic performance that involves various types of gymnastic or dance movements, such as lifts, throws, or flips, performed in pairs or groups. Acrogym classes or
Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as
Bungee jumping is a type of extreme sport that involves jumping off a high structure, such as a bridge or tower, while attached to a bungee cord. Bungee jumping activities
Shot put is a track and field event that involves throwing a heavy metal ball, called a shot, as far as possible. Shot put requires both strength and technique, as
Stand-up paddle surfing, also known as SUP, is a water sport that involves standing on a large board and using a paddle to navigate on flat water or waves. Stand-up
Race sports refer to any type of sport that involves racing, such as running, cycling, or swimming. Race sports events or programs may be organized by athletic clubs, fitness studios,