Go, also known as Weiqi, is a board game that originated in China. It is played on a board with a grid of intersecting lines, and involves placing stones on

Hammer swing is an exercise that involves swinging a heavy hammer to build strength and endurance in the upper body. Hammer swing can be done using a variety of weights

MILA, also known as Military-Style Fitness Training, is a type of group fitness class that incorporates military-style exercises, such as calisthenics, running, and obstacle courses. MILA requires both physical and

Basketball is a team sport that involves two teams of players attempting to score points by shooting a ball through the opposing team’s basket. Basketball programs or leagues may be

Pole vault is a track and field event that involves using a long, flexible pole to clear a high bar. Pole vault requires both physical and mental skill and agility,

Freefight, also known as mixed martial arts (MMA), is a combat sport that combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu. Fighters compete in a ring or

Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and

Wheelchair tennis is a popular and exciting sport that allows people with disabilities to compete at a high level. In this article, we’ll provide a comprehensive guide to wheelchair tennis,

Gymnastics is a sport that involves a variety of physical activities, including tumbling, vaulting, and balance beam routines. Gymnastics requires strength, flexibility, and precision, as well as discipline and mental

Brazilian jiu-jitsu is a type of martial art that focuses on grappling and ground fighting techniques. Brazilian jiu-jitsu programs or classes may be offered by martial arts schools, fitness studios,

Trotting is a type of horse racing where the horse pulls a two-wheeled cart called a sulky. The driver sits in the sulky and guides the horse around the track,

Fistball is a team sport that involves hitting a ball over a net between players with the goal of scoring in the opposing team’s court. Fistball requires both physical and

Horseball is a team sport that involves two teams of four players each. The aim of the game is to score goals by throwing a ball into the opponent’s net

Jumping competition is a type of athletic event that involves jumping over obstacles, such as hurdles or high jumps, to reach a certain height or distance. Jumping competition requires both

Crossfit is a type of fitness program that combines elements of weightlifting, gymnastics, and cardio exercises. Crossfit programs or classes may be offered by fitness studios, gyms, or personal trainers.

Bobsleigh is a type of winter sport that involves teams of two or four people racing down a narrow, twisting ice track in a sled. Bobsleigh programs or events may

Bench press is a type of strength training exercise that involves lifting weights while lying on a bench. Bench press training or programs may be offered by fitness studios, gyms,

Baseball sports refer to athletic activities that involve hitting, catching, and throwing a ball. Baseball sports can include activities such as baseball, softball, and tee-ball. Baseball sports can provide a