A good place to start
These formats use different equipment and procedures; choose a supervised introduction to one format first.
What to compare
- Induction
- Equipment hire and wall or route type
Start with a taster
Ask for a beginner session and find out what equipment you can borrow. Afterwards, think about the teaching, atmosphere and journey as well as the activity itself. The best routine is one you enjoy returning to.
Something else to discover
Indoor cycling
Indoor cycling may mean a studio exercise class or training on an indoor cycling track.
Survival run
Survival running combines running with obstacles such as climbing and hanging features.