High jump is an athletic event that involves jumping over a horizontal bar that is raised after each successful attempt. The aim of the event is to jump as high

Thai boxing, also known as Muay Thai, is a martial art that originated in Thailand and involves using fists, elbows, knees, and shins to strike an opponent. Thai boxing requires

Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored

Daito Ryu Aiki Jujutsu is a type of Japanese martial art that focuses on using joint locks and throws to defend oneself or subdue an opponent. Daito Ryu Aiki Jujutsu

Target sport, such as archery or shooting, is a sport that involves aiming at a target with a bow or a gun. Target sports require both physical and mental skill

Aikido is a type of Japanese martial art that focuses on redirecting an opponent’s energy to defend oneself without causing harm. Aikido classes or programs may be offered by martial

Kenjutsu is a Japanese martial art that involves the use of a wooden or metal sword, called a bokken or katana. Kenjutsu can be done for self-defense or competition, and

Sumo wrestling is a Japanese sport that involves two wrestlers trying to push each other out of a circular ring. Sumo wrestling requires both physical and mental strength and strategy,

Paddle surfing, also known as stand-up paddleboarding, is a water sport that involves standing on a board and using a paddle to propel oneself through the water. Paddle surfing can

Skipping, also known as jump rope, is a form of exercise that involves jumping over a rope that is swung over the head and under the feet. Skipping can be

Long jump is an athletic event that involves jumping as far as possible from a standing start. Long jump requires both physical and mental skill and strength, as well as

Shaolin is a martial art that originated in China and focuses on developing physical strength, flexibility, and agility through a series of movements and techniques. Shaolin requires both physical and

Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and

Batting is a sport that involves hitting a ball with a bat and running between bases to score points. Batting can be done for recreation or competition, and requires both

Trick-kiting is a form of kite flying that involves performing acrobatic maneuvers with a kite, such as loops, spins, and dives. Trick-kiting requires both physical and mental skill and coordination,

Bobsleigh is a type of winter sport that involves teams of two or four people racing down a narrow, twisting ice track in a sled. Bobsleigh programs or events may

Chess is a strategy game that is played on a board with 64 squares, using 16 pieces for each player. Chess requires both mental skill and strategy, as well as

Jumping competition is a type of athletic event that involves jumping over obstacles, such as hurdles or high jumps, to reach a certain height or distance. Jumping competition requires both