Hurdling is an athletic event that involves running and jumping over a series of hurdles. The aim of the event is to cross the finish line first, and it requires

Handbiking is a type of cycling that is done using a hand-powered bike, rather than a traditional foot-powered bike. Handbiking can be done for recreation or competition, and requires upper

Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,

Acrogym is a type of acrobatic performance that involves various types of gymnastic or dance movements, such as lifts, throws, or flips, performed in pairs or groups. Acrogym classes or

Indoor hockey is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor setting. Indoor hockey requires

Golf is a sport that involves hitting a small ball into a series of holes on a course using a variety of clubs. Golf requires accuracy, skill, and mental focus,

Jet skiing is a popular water sport that involves riding a personal watercraft, or jet ski, on open water. Jet skiing can be done for recreation or competition, and requires

Wheelchair tennis is a popular and exciting sport that allows people with disabilities to compete at a high level. In this article, we’ll provide a comprehensive guide to wheelchair tennis,

Skimboarding is a water sport that involves riding a board over shallow water, typically at the edge of the shore. Skimboarding requires both physical and mental skill and balance, as

Chess is a strategy game that is played on a board with 64 squares, using 16 pieces for each player. Chess requires both mental skill and strategy, as well as

Petanque is a French game that involves throwing metal balls at a target ball, called a cochonnet. Petanque can be played in singles or doubles, and requires both physical and

Indoor cycling, also known as spinning, is a type of exercise that involves cycling on a stationary bike in a group setting. The workout typically includes a series of intervals

Windsurfing is a water sport that involves riding on a board while being propelled by a sail attached to a mast. Windsurfing requires both physical and mental skill and balance,

Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper

Strength ball is a type of exercise that involves using a weighted ball to build strength, endurance, and flexibility. Strength ball can be done using a variety of equipment and

Korfball is a mixed-gender team sport that originated in the Netherlands. It involves two teams of eight players each, who try to score goals by throwing a ball into the

Quad Rugby, also known as wheelchair rugby, is a team sport that is played by individuals with disabilities who use wheelchairs. Quad Rugby requires both physical and mental strength and

Acrobatics is a type of physical performance that involves various types of gymnastic or athletic movements, such as tumbling, balancing, or aerial stunts. Acrobatics classes or programs may be offered

Mountain hiking is a type of outdoor activity that involves hiking or climbing up a mountain or hill. Mountain hiking activities or programs may be organized by hiking clubs, adventure

Ninjutsu is a Japanese martial art that focuses on stealth and evasion techniques, as well as striking, grappling, and weapon techniques. Ninjutsu can be done for self-defense or competition, and