Parkour is a discipline that involves moving from one point to another by using your body to overcome obstacles. Parkour gyms provide a safe and controlled environment for parkour enthusiasts

Tai chi is a Chinese martial art that involves slow, controlled movements and breathing exercises. Tai chi requires both physical and mental skill and relaxation, as well as proper technique

Wheelchair basketball is a team sport that is played by individuals with disabilities who use wheelchairs. Wheelchair basketball requires both physical and mental strength and agility, as well as proper

Boccia is a type of ball sport that is similar to bocce but played by people with disabilities. Boccia programs or events may be organized by disability sports organizations, community

Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper

Sledge field hockey is a variation of field hockey that is played by individuals with disabilities who use sledges. Sledge field hockey requires both physical and mental strength and agility,

Judo is a Japanese martial art that focuses on throws and grappling techniques. Judo can be done for self-defense or competition, and requires both physical and mental discipline and focus,

Geocaching is a modern-day treasure hunt that uses GPS technology to locate hidden containers, called geocaches, that are hidden all around the world. Geocachers use GPS coordinates to find the

Tennis is a racket sport that is played on a court with a small ball. Tennis requires both physical and mental skill and strategy, as well as proper technique and

Cricket is a type of team sport that involves two teams of players taking turns batting and fielding, with the objective of scoring runs by hitting the ball and running

Trial bike is a cycling sport that involves navigating through obstacles, such as rocks, logs, and steps, on a bike with no seat. Trial bike requires both physical and mental

Running recreationally is a popular form of exercise that can be enjoyed by people of all ages and fitness levels. Recreational running can include activities such as jogging, trail running,

Martial arts and defense sports refer to athletic activities that involve training in various forms of self-defense and combat techniques, such as karate, judo, and boxing. Martial arts and defense

Mountain hiking is a type of outdoor activity that involves hiking or climbing up a mountain or hill. Mountain hiking activities or programs may be organized by hiking clubs, adventure

Cycling refers to athletic activities that involve riding a bicycle, either for transportation, leisure, or competition. Cycling can provide a fun and challenging way to exercise and improve cardiovascular health.

Equestrian polo is a variation of polo that is played on horseback. Equestrian polo requires both physical and mental skill and strategy, as well as proper horsemanship and safety equipment