Hink-step-jumping, also known as triple jump, is an athletic event that involves three consecutive phases: a hop, a step, and a jump. The aim of the event is to jump as far as possible within a designated area, and it requires skill, speed, and coordination.
Jogging is a popular form of exercise that involves running at a slow, steady pace for an extended period of time. Jogging can be done for recreation or competition, and
Archery with arrows is a type of sport that involves using a bow and arrow to shoot at a target. Archery programs or classes may be offered by archery ranges,
Survival run is an obstacle course race that simulates survival skills, such as climbing, crawling, and running through challenging terrain. Survival run requires both physical and mental skill and endurance,
Mountain biking is a form of cycling that involves riding off-road on rugged terrain, such as dirt, rocks, and roots. Mountain biking can be done for recreation or competition, and
Crossfit is a type of fitness program that combines elements of weightlifting, gymnastics, and cardio exercises. Crossfit programs or classes may be offered by fitness studios, gyms, or personal trainers.
Silver Sneakers is a fitness program designed specifically for seniors. Silver Sneakers gyms are fitness centers that participate in the Silver Sneakers program, offering classes and equipment that are tailored
Cyclocross is a type of cycling sport that involves racing on a course that includes a mix of paved and unpaved terrain, obstacles, and steep hills. Cyclocross programs or events
Paintball is a team-based shooting sport that involves players using air guns to shoot each other with pellets filled with paint. Paintball can be played for recreation or competition, and
Trial bike is a cycling sport that involves navigating through obstacles, such as rocks, logs, and steps, on a bike with no seat. Trial bike requires both physical and mental
Fighting gyms are fitness centers that specialize in combat sports such as boxing, MMA, and kickboxing. These gyms are designed to provide a safe and controlled environment for people who
Mixed martial arts (MMA) is a combat sport that combines elements of various martial arts, including boxing, kickboxing, wrestling, and Brazilian Jiu-Jitsu. MMA can be done for self-defense or competition,
Ice sailing is a winter sport that involves sailing on ice using a specialized ice boat. The boats have three runners, one at the front and two at the back,
For those who are serious about strength training, weightlifting gyms offer a specialized environment that caters to their needs. These gyms typically have a range of weightlifting equipment, such as
Boxing is a combat sport that involves two fighters using their fists to punch each other in a boxing ring. Boxing programs or classes may be offered by boxing gyms,
Indoor hockey is a team sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal in an indoor setting. Indoor hockey requires
Wakeboarding is a water sport that involves riding a board while being pulled by a boat. Wakeboarding requires both physical and mental skill and balance, as well as proper safety
Badminton is a racket sport that involves two or four players hitting a shuttlecock back and forth over a net. Badminton programs or leagues may be offered by schools, community
Longboard surfing is a type of surfing that involves riding a longboard, which is a larger, more stable surfboard than traditional shortboards. Longboard surfing can be done for recreation or
Judo is a Japanese martial art that focuses on throws and grappling techniques. Judo can be done for self-defense or competition, and requires both physical and mental discipline and focus,
Speedskiing is a winter sport that involves skiing at high speeds down a steep, straight slope. Speedskiing requires both physical and mental skill and bravery, as well as proper safety