Rollerblading, also known as inline skating, is a sport that involves gliding over a surface using inline skates. Rollerblading can be done for recreation or competition, and requires both physical

Water polo is a team water sport that involves passing a ball between players with the goal of scoring in the opposing team’s goal. Water polo requires both physical and

Kempo, also known as Kenpo, is a martial art that combines elements of karate and Chinese martial arts. Kempo can be done for self-defense or competition, and requires both physical

Ice sailing is a winter sport that involves sailing on ice using a specialized ice boat. The boats have three runners, one at the front and two at the back,

Cross-country skiing is a winter sport that involves skiing on groomed trails or off-trail in the backcountry. Cross-country skiing can be done for recreation or competition, and requires both physical

Swimming is a water sport that involves moving through the water by using the arms and legs to propel the body. Swimming requires both physical and mental skill and endurance,

Sepak takraw is a sport that originated in Southeast Asia and involves players using their feet, knees, chest, and head to volley a rattan ball over a net. Sepak takraw

Powerlifting is a strength sport that involves lifting heavy weights in three disciplines: squat, bench press, and deadlift. Powerlifting requires both physical and mental strength and endurance, as well as

Pole dancing is a form of dance that involves performing acrobatic moves and spins on a vertical pole. Pole dancing can be done for fun or competition, and requires both

Cardio Training is a type of exercise that focuses on improving cardiovascular fitness and endurance through aerobic activities, such as running, cycling, or dancing. Cardio Training programs or classes may

Muay Thai, also known as Thai boxing, is a martial art that originated in Thailand and focuses on striking techniques, such as punches, kicks, and elbow and knee strikes. Muay

Martial arts gyms are fitness centers that focus on teaching various forms of martial arts, such as karate, taekwondo, and jiu-jitsu. These gyms offer classes for students of all ages

Freerunning, also known as parkour, is a type of urban acrobatics that involves running, jumping, and climbing over obstacles in an urban environment. Freerunners aim to move through their environment

Racketlon is a combination sport that involves playing four racquet sports: table tennis, badminton, squash, and tennis. Racketlon requires both physical and mental skill and agility, as well as proper

For those on a budget, affordable gyms offer a great way to stay in shape without breaking the bank. These gyms typically offer basic equipment and facilities at a lower

Chess is a strategy game that is played on a board with 64 squares, using 16 pieces for each player. Chess requires both mental skill and strategy, as well as

Voltige is an equestrian sport that involves performing acrobatic maneuvers on a horse while it is moving. Voltige requires both physical and mental skill and balance, as well as proper

Karate is a Japanese martial art that focuses on striking techniques, such as punches, kicks, and knee strikes. Karate can be done for self-defense or competition, and requires both physical

Flag football is a type of football where players wear flags attached to their waistbands, instead of tackling each other. The aim of the game is to score touchdowns by

Bootcamp is a type of fitness program that involves high-intensity interval training, cardio exercises, and strength training. Bootcamp programs or classes may be offered by fitness studios, gyms, or personal